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Loving Kindness Meditation Mindfulness through the eyes of a Veteran - PDF document

TCMLHFT Day3 Click To Insert Title Text boxes can move to accommodate content Click To Insert Title Text boxes can move to accommodate content Size 30pt, Calibri Bold, RGB 0,63,114 Size 30pt, Calibri Bold, RGB 0,63,114 Text no


  1. TCMLH‐FT Day3 Click To Insert Title • Text boxes can move to accommodate content Click To Insert Title • Text boxes can move to accommodate content Size 30pt, Calibri Bold, RGB 0,63,114 Size 30pt, Calibri Bold, RGB 0,63,114 • Text no smaller than 18pt, Calibri Regular • Text no smaller than 18pt, Calibri Regular • First Level • First Level o Second level o Second level Taking Charge of My Life and Health  Third level  Third level ⎼ Fourth level ⎼ Fourth level Welcome Back – Day 3! Facilitator Training (Location) (Dates) 1 2 2 Click To Insert Title • Text boxes can move to accommodate content Click To Insert Title • Text boxes can move to accommodate content Mindful Eating Size 30pt, Calibri Bold, RGB 0,63,114 Size 30pt, Calibri Bold, RGB 0,63,114 • Being fully present is an opportunity to experience the fullness of the moment. This can apply to any moment or any activity. • Text no smaller than 18pt, Calibri Regular • Text no smaller than 18pt, Calibri Regular • First Level • First Level • Being fully present to the moment often brings a greater sense of well‐being o Second level o Second level and less anxiety and stress.  Third level  Third level Module 15 – Skill Building Practice: ⎼ Fourth level ⎼ Fourth level • Mindful eating allows one to be fully engaged in the experience of Mindful Awareness eating/enjoying food and drink. Choosing to eat food that is both pleasing to you and nourishing to your body by using all your senses to explore, savor and taste. • Practice . . . 3 3 4 4 Click To Insert Title • Text boxes can move to accommodate content Meditation Click To Insert Title • Text boxes can move to accommodate content STAR Well‐Kit – Mindfulness Size 30pt, Calibri Bold, RGB 0,63,114 Size 30pt, Calibri Bold, RGB 0,63,114 • Text no smaller than 18pt, Calibri Regular • Text no smaller than 18pt, Calibri Regular • First Level • First Level o Second level o Second level Loving Kindness Meditation Mindfulness through the eyes of a Veteran video  Third level  Third level ⎼ Fourth level ⎼ Fourth level 5 5 6 6 1

  2. TCMLH‐FT Day3 Implementing Trainings Click To Insert Title • Text boxes can move to accommodate content Click To Insert Title • Text boxes can move to accommodate content Size 30pt, Calibri Bold, RGB 0,63,114 Size 30pt, Calibri Bold, RGB 0,63,114 • Text no smaller than 18pt, Calibri Regular • Follow up and Support • Text no smaller than 18pt, Calibri Regular • First Level • First Level • Ensuring Fidelity o Second level o Second level Module 16 –  Third level  Third level • Community of Practice ⎼ Fourth level ⎼ Fourth level Executing and Assessing Action • Adapting the Course to Varying Number of Facilitators Stage IV • On the Job Training (OJT) September 2016 7 7 8 8 Process Model for Group Facilitation Process Model for Group Facilitation Click To Insert Title • Text boxes can move to accommodate content Stage IV ‐ Execute the Action Stage I Size 30pt, Calibri Bold, RGB 0,63,114 Stage IV Explore Phase 1 ‐ Have client self‐assess how they have progressed since Mission Execute Take further Create vision. • Text no smaller than 18pt, Calibri Regular last session the Aspirations action. Explore values • First Level Purpose Action Re-plan. and o Second level Learn lessons. value conflicts .  Third level • Fully took action Assess action . ⎼ Fourth level • Partially took action Goals & Actions. Conduct PHI Explore barriers. assessment. • No action taken Training & Define focus . Stage II Stage III Support. Assess Reflect, Plan Accountability . readiness . Assess & for Focus Action 10 10 Stage IV ‐ Execute the Action Click To Insert Title • Text boxes can move to accommodate content Stage IV ‐ Execute the Action Click To Insert Title • Text boxes can move to accommodate content Size 30pt, Calibri Bold, RGB 0,63,114 Size 30pt, Calibri Bold, RGB 0,63,114 Phase 2 ‐ Assist participant in assessing what they learned about • Text no smaller than 18pt, Calibri Regular • Text no smaller than 18pt, Calibri Regular themselves and situation. Phase 3 ‐ Assist the participant in modifying or adding to their • First Level • First Level plan . . . These ‘learnings’ may include: o Second level o Second level • Continue with the same plan  Third level  Third level • Challenges/barriers encountered ⎼ Fourth level ⎼ Fourth level • Add additional action steps • Contingency plans • Modify existing action steps • Strengths and successes • Revisit earlier stages: values, area of focus, or goal • Personal Insights 11 11 12 12 2

  3. TCMLH‐FT Day3 Stage IV – Execute the Action Click To Insert Title • Text boxes can move to accommodate content Reminders for Stage IV Click To Insert Title • Text boxes can move to accommodate content Size 30pt, Calibri Bold, RGB 0,63,114 Size 30pt, Calibri Bold, RGB 0,63,114 • Text no smaller than 18pt, Calibri Regular • Solicit affirmations from participants for what they have • Text no smaller than 18pt, Calibri Regular Phase 4 ‐ Take Further Action • First Level • First Level accomplished o Second level o Second level • Continue with facilitation process  Third level  Third level • Recognize Strengths ⎼ Fourth level ⎼ Fourth level • Reconnect to Mission, Aspiration or Purpose (MAP) • Explore or refer to other services 13 13 14 14 Click To Insert Title • Text boxes can move to accommodate content Click To Insert Title • Text boxes can move to accommodate content Demo #4 – Stage IV Size 30pt, Calibri Bold, RGB 0,63,114 Size 30pt, Calibri Bold, RGB 0,63,114 • Text no smaller than 18pt, Calibri Regular • Text no smaller than 18pt, Calibri Regular • First Level • First Level o Second level o Second level  Third level  Third level Module 17 ‐ When and How to Refer Volunteers? ⎼ Fourth level ⎼ Fourth level 15 15 16 16 Preparing for Potential Referrals Click To Insert Title • Text boxes can move to accommodate content When to Refer – Some Guidelines Click To Insert Title • Text boxes can move to accommodate content Size 30pt, Calibri Bold, RGB 0,63,114 Size 30pt, Calibri Bold, RGB 0,63,114 • Have professional colleagues with whom you can discuss potential • Participant expresses intent of thoughts of doing harm to self or referrals. • Text no smaller than 18pt, Calibri Regular • Text no smaller than 18pt, Calibri Regular others. • Be clear on your supervisory chain and to whom you will share • First Level • First Level • Participant shows signs of depression. concerns. o Second level o Second level  Third level  Third level • Be familiar with referral resources. ⎼ Fourth level • Participant shows signs of high anxiety. ⎼ Fourth level • Recognize that not all issues are appropriate for Whole Health • Participant is unable to make progress in desired area of change. Groups. • Be familiar with VA limits to confidentiality. • Participant’s behavior is having a negative impact on the group. • Become familiar with behaviors and signs that might suggest • When in doubt, talk to the participant. additional resources are needed. 17 17 18 18 3

  4. TCMLH‐FT Day3 How to Refer Click To Insert Title • Text boxes can move to accommodate content Size 30pt, Calibri Bold, RGB 0,63,114 • Establish in first session that referral may be part of the group • Text no smaller than 18pt, Calibri Regular process. • First Level • Discuss with participant first before making a referral. o Second level  Third level ⎼ Fourth level • Use Elicit‐Provide‐Elicit format when discussing referral with participant. • If you have clinical credentials, be clear with participants which role you are assuming. Participant Manual Pages 39 20 20 Click To Insert Title • Text boxes can move to accommodate content Click To Insert Title • Text boxes can move to accommodate content Questions for Discussion Size 30pt, Calibri Bold, RGB 0,63,114 Size 30pt, Calibri Bold, RGB 0,63,114 • What are some conditions that you think might • Text no smaller than 18pt, Calibri Regular • Text no smaller than 18pt, Calibri Regular • First Level • First Level warrant a referral? o Second level o Second level  Third level  Third level Module 18 ‐ Final Large Group Debrief • What has been your experience with referrals in ⎼ Fourth level ⎼ Fourth level your current position that you could apply to these groups? • What questions do you have regarding referrals? 21 21 22 22 Final Thoughts Click To Insert Title • Text boxes can move to accommodate content Thank you! Size 30pt, Calibri Bold, RGB 0,63,114 • Text no smaller than 18pt, Calibri Regular Final Q & A • First Level o Second level Parking Lot  Third level ⎼ Fourth level Closing Circle This Photo by Unknown Author is licensed under CC BY‐SA 24 24 4

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