The Neuroscience of Goal Achievement with John Assaraf In In - - PowerPoint PPT Presentation
The Neuroscience of Goal Achievement with John Assaraf In In - - PowerPoint PPT Presentation
The Neuroscience of Goal Achievement with John Assaraf In In Loving Memory Loving Memory The Neuroscience Of Goal Achievement The 2 Key Brain Circuits You Must Manage Fear Circuit Motivational Circuit What Is YOUR Vision? Goals You MUST
The Neuroscience of Goal Achievement
with John Assaraf
In Loving Memory
In Loving Memory
The Neuroscience Of Goal Achievement
The 2 Key Brain Circuits You Must Manage
Fear Circuit Motivational Circuit
What Is YOUR Vision?
Goals You MUST Achieve
What Is Your Big Why?
Make the world a better place? Be an inspiration to your family? Show Your Friends you can do it? Know that your life really matters? Greater purpose and meaning? Feel better about yourself? Serve GOD?
WHY WHY? WHY WHY? WHY WHY? WHY WHY? WHY WHY? WHY WHY? WHY WHY?
The Motivational Circuit
Why Is It Not Enough To Have A Vision, Goals, And A Big Why?
COMMON BELIEFS, STORIES And FEARS
- I don’t have the skills/know-how
- I don’t have the tools/resources
- I don’t have enough time
- I don’t have any ideas/visions
- If I open up about what I want, I’ll be
laughed at
- I’m too old to start something new
- If I aim too high, I might fail and disappoint
myself/others
- I’m not lucky like other people
- I’m not smart enough
- I should be further along in life
- I’m not destined to have more money
- I tried before and failed
- I don’t have enough money
- It’s selfish to put my own needs before
those of my family and friends
- I’m not good enough
- I’m not worthy
Common Fears
FEAR OF ….. Not Being Good Or Smart Enough Disappointing Themselves Or Loved Ones Being Rejected Being Blamed Success Being Ashamed Or Embarrassed
Fear Triggers and Stress Circuits
DECREASED LEFT FRONTAL ACTIVITY INCREASED RIGHT FRONTAL ACTIVITY
Creating Neural Coherence
Aligning Your Conscious And Subconscious Brain
YOUR Success
Vision Goals Big WHY Upgrading Your Knowledge & Skills Managing Fear Beliefs & Habits Managing Emotions & Mindset Strategies Tactics Timelines Resources
- 1. Focus On VISION, GOALS and Your BIG WHY
- 2. Experience The Joy Of ACHIEVING YOUR VISION AND
GOALS IN THE PRESENT MOMENT
- 3. Focus On OVERCOMING OBSTACLES
- 4. PLAN, VISUALIZE, EMOTIONALIZE, ACTIONALIZE,
MEDITATION, MINDFULNESS, etc.