Heal Healthy Eats ts Break eakfast Bar ar June 24, 2014 Judy - - PDF document

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May 07, 2023 5 likes •124 views

6/18/2014 Heal Healthy Eats ts Break eakfast Bar ar June 24, 2014 Judy Caplan, MS, RDN Gobefull.com Is s Foo ood Powerful Eno Enough to to Prevent Di Dise sease? 1 6/18/2014 Wha What t is the he He Healthiest Way to to Eat?

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Heal Healthy Eats ts Break eakfast Bar ar

June 24, 2014 Judy Caplan, MS, RDN Gobefull.com

Is s Foo

od Powerful Eno

Enough to to Prevent Di Dise sease?

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Wha What t is the he He Healthiest Way to to Eat?

Atkins
Carb Free
Cleanses
Flexitarian
Intermittent Fasting
Juicing
Low Fat
Paleo
See Food Diet
South Beach
Vegan
Vegetarian

SLIDE 3

6/18/2014 3 Can an an an Oil Oil Cha hange Help lp You

ur Brain

in?

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5 Grams of Fat = One Serving Need 50-80 Grams Per Day

Omega 6 Fatty Acids = Inflammatory Fats Corn Oil Safflower Oil Soybean Oil Sunflower Oil

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6/18/2014 6 Wha hat Abou bout Carb arbs?

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