Harnessing Curiosity, Failing Forward Annalisa Teixeira, Ph.D., ACC - - PowerPoint PPT Presentation

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Harnessing Curiosity, Failing Forward Annalisa Teixeira, Ph.D., ACC - - PowerPoint PPT Presentation

Aug 12, 2023 548 likes •717 views

Harnessing Curiosity, Failing Forward Annalisa Teixeira, Ph.D., ACC Coordinator, Success Coaching and Learning Strategies ateixeira@ucdavis.edu SUCCESS COACHING AND LEARNING STRATEGIES Good to meet! Annalisa Teixeira, Ph.D., ACC Success

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SUCCESS COACHING

AND LEARNING STRATEGIES

Harnessing Curiosity, Failing Forward

Annalisa Teixeira, Ph.D., ACC Coordinator, Success Coaching and Learning Strategies ateixeira@ucdavis.edu

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SUCCESS COACHING

AND LEARNING STRATEGIES

Annalisa Teixeira, Ph.D., ACC Success Coach | Learning Strategist Human potential, holistic success

Good to meet…!

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SUCCESS COACHING

AND LEARNING STRATEGIES

What success are you celebrating right now?

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SUCCESS COACHING

AND LEARNING STRATEGIES

  • Talk ourselves into opportunities for potential failure
  • Use curiosity to learn from past failures
  • Identity all the growth and self-understanding that

comes from failure

Our path today

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SUCCESS COACHING

AND LEARNING STRATEGIES

Reach High!

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SUCCESS COACHING

AND LEARNING STRATEGIES

If you don’t have room to fail, you don’t have room to grow.

  • Jonathan Mildenhall
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SUCCESS COACHING

AND LEARNING STRATEGIES

  • May lead to limiting beliefs
  • The things we tell ourselves that are true, with little or no

evidence, that put limits on our potential.

  • I’m not good enough
  • No one will like my plan
  • This idea will fail
  • Can create inaction

Fear of Failure

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SUCCESS COACHING

AND LEARNING STRATEGIES

This idea will fail.

Limiting belief!

How true is this?

What evidence is there that it will fail? What will I learn *if* it fails?

action

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SUCCESS COACHING

AND LEARNING STRATEGIES

  • Negativity bias: we see the “negative” before the

“neutral” and the “positive”

Failure and Negativity

Failure Negativity Curiosity?

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SUCCESS COACHING

AND LEARNING STRATEGIES

  • Neutral emotion

guilt shame

  • Mindfulness/metacognition
  • Thinking about the failure, not just experiencing it
  • How…? How come…?
  • Self-understanding, finding the lesson, strategy for next time,

hidden strength, naming gratitude

Failure and Curiosity

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SUCCESS COACHING

AND LEARNING STRATEGIES

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SUCCESS COACHING

AND LEARNING STRATEGIES

  • Think about a recent failure.
  • What risk/challenge did you face, in order to fail?
  • What led to the failure?
  • How did it impact you? How do you feel about it?

Failing…

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SUCCESS COACHING

AND LEARNING STRATEGIES

  • What do you better understand about yourself?
  • What lesson did you learn?
  • What will you do differently in the future?
  • What strengths did you utilize, show?
  • What are you grateful for?

…Forward

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SUCCESS COACHING

AND LEARNING STRATEGIES

How do you want to feel about the failure? How does this failure move you forward?

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SUCCESS COACHING

AND LEARNING STRATEGIES

reflection curiosity lean in FAILING FORWARD self-compassion find the lesson strength skill adaptive resilient

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SUCCESS COACHING

AND LEARNING STRATEGIES

* Schellenberg, B., Bailis, D., & Mosewich, A. (2016). You have passion, but do you have self- compassion? Harmonious passion, obsessive passion, and responses to passion-related

  • failure. Personality and Individual Differences, 99, 278.

References