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Do you want something different for your staff’s Professional Development and Education?
Naturopath Jackie Arbuckle offers four 60-minute presentations for staff to increase awareness and knowledge of health issues. These sessions have been run at Melbourne University, The Alfred Hospital, SCOPE, State Trustees, Benalla Rural City Council, just to mention a few, as well as various small businesses around Melbourne. She also offers 10-minute iridology consultations to individual staff members as part of a Health Expo Day that you may run. Presentation 1: Healthy eating and digesting: making good choices for a long and healthy life Jackie explores the topic of healthy eating and offers information and advice on
- ptimal digestion, the food groups from a naturopathic perspective, and tackles
common digestive issues such as irritable bowel syndrome, constipation, and ulcers, offering guidance on what you can do about them. She will also weigh into the debate on butter vs margarine, and what fish is the best to eat, along with information on how to cook with legumes. Be prepared to learn a lot in this information packed session! Duration: 60 minutes Presentation 2: Stress Management Stress is a problem in many peoples’ lives. In this presentation Jackie talks about what stress is, its effects on the body, and how to recognise when you are under
- stress. She explores realistic and practical strategies for preventing stress and
dealing with stress in your life. Finally, Jackie will talk about how naturopaths can help people suffering from stress. This session will help you reduce harmful stress in your life and become happier and healthier people. Duration: 60 minutes Presentation 3: Cancer Awareness and Prevention After 11 years of working in the area of cancer prevention as a researcher and educator, Jackie would like to share her knowledge of cancer awareness and
- prevention. This presentation focuses on the 3 most common cancers in
Australia: breast, bowel, and prostate. Jackie explores the causes of each type
- f cancer, how to recognise and detect them, how they are treated from a