Distances 3 distances in the same way and same spirit 283 km - - PDF document

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Distances 3 distances in the same way and same spirit 283 km - - PDF document

It is one of the great challenges of RSO, in a country or we already have 9 events and acknowledgements of land we will get you through "coast to coast" through mountains overlooking the Indian ocean... " The departure will be on


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It is one of the great challenges of RSO, in a country or we already have 9 events and acknowledgements of land we will get you through "coast to coast" through mountains overlooking the Indian ocean... " The departure will be on the beach, White Beach on the North Coast, and the arrival will be done on a fishing and Turtle Beach on the East Coast.

Distances

3 distances in the same way and same spirit

  • 283 km No-stop or by 5 or 6 Stages
  • 150 km No-stop
  • 100 km No-stop

Countryside

You will cross

  • 80 km of high mountains
  • 60 km of canyons
  • 150 km of Dunes and Wadis ( sandy track )

12 CP and Bivouacs

Start : White Beach Start of 283 km - acclimation day – control bags and calories . CP 2 : Towers : KM 34 Water / Hot Water / tents CP3 : Eagle pick : Time : 12h00 to enter in the Single Track CP4 : Wadi Bani Khalid km 82 Water / Hot Water CP6 : Mosque km 154 Water / Hot Water / tents CP8 : Threes km 182 Water / Hot Water / tents CP10 : Wahiba Dunes Camp km 200 Water / Hot Water / tents Finish : Shark Beach km 283 Camp, Bivouac .

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SLIDE 2

Meeting Point: Mascate - Sunday 13h00

The first meeting will be the Majan Hotel, 5 *, who greets us at each of our Raids. If you want to go directly to the Starts, you must warn us. If you want to book an extra night at the Majan or Safari camp, it is also possible by our partner travel agency.

Briefing:

A briefing will be done before the Start of the race followed the medical and material controls

Medical Certificate:

It is part of the registration form and Raider may not take the Start without this formality.

Preparation tips (even though each one has his own technique)

Shoes: not new shoes! It's just advice... At a minimum, 1 size and a half (can be 2 sizes + ) above your standard size feet: care of feet, front Betadine bath, thread needles eosin dressings double Water elasto 2 cm scissors, compresses... Take your shoes on the plane, luggage get lost in all the companies of the world and the essential in the cabin. Friction: predict the elasto for all parts (thighs, crotch, shoulders, Back , toes...)

Drop Bag

Each raider must have 6000 Kcalories total, and must justify them to the control before the Start. Every runner has the opportunity on the 283 km to drop a Bag with 2,000 additional calories, 4000 + 2000

  • calories. No drop bag for the 150 km or 100 KM

Visa: On-site

Very convenient, off the plane, the Visas will be issued at the airport upon arrival in Muscat or Mascate (capital of the Sultanate of Oman)

Compulsory equipment:

➢ A jacket for the cold ➢ A mattress ➢ hydration system or bag, 3 liters minimum. ➢ Survival blanket. ➢ Signaling mirror ➢ A whistle. ➢ 2 headlamps spare batteries, 2 sets

  • f spare

➢ A lighter. ➢ A first aid kit complete ➢ A roll of elasto 1 m minimum ➢ a compass ➢ a Pocket Knife ➢ A bright stick ➢ 2 tissue paper ➢ 1 food reserve of 6000 kcal ➢ 1 reserve food relief of 1000 Kcal

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Checks Points

100 % Self-sufficiency food

Water / every 25 km Hot Water - coffee in 5 bivouacs 3 liters of Water obligatory

PK nom PK RESTE ECART TOTAL GPS point Start Bivouac 1

White Beach

4,5 279 283 N22 53.554 E59 13.275

CP1 the Wall 12 271 7,5 283 N22 52.083 E59 10.592 CP2 Bivouac 2 Towers 35 248 23 283 N22 48.902 E59 03.276 CP3 Village 60 223 25 283 N22 43.642 E59 06.971 CP4 Eagle Pick 64,4 219 4,4 283 N22 42.365 E59 08.580 CP5 Bivouac 3 Wadi Bani Khalid 82 201 17,6 283 N22 37.217 E59 05.646 CP6 Cross Road 113 170 31 283 N22 28.743 E58 59.170 CP7 Bivouac 4 Mosque 134 149 21 283 N22 23.727 E58 49.972 CP8 Safari 154 129 20 283 N22 13.025 E58 49.820 CP9 Bivouac 5 Philou's oasis 182 101 28 283 N21 59.678 E58 48.160 CP10 CP Wells 210 73 28 283 N21 45.583 E58 46.081 CP11 Grocery 235 48 25 283 N21 32.178 E58 49.963 CP12 wp210 264 19 29 283 N21 18.461 E58 54.159 Finish 283 283 N21 08.557 E58 55.511

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PK Point CP km 283 Start /terrain km 0 White Beach start 4,5 279 Monday 18h00 - warm up 4k5 km 12 the Wall CP1 12 271 1200 m D+ / 3 km … tracks km 35 Towers CP2 35 248 double tracks km 60 Village CP3 60 223 Village cross roads km 64 Eagle Pick CP4 64,4 219 Enter in the single Track before 12:00 Am km 82 Wadi Bani Khalid CP5 82 201

Oasis and natural swiming pool after 5h00 of mountains

km 113 Cross Road CP6 113 170 cross road km 134 Mosque CP7 134 149 Start 150 KM - beguining of dunes km 154 Safari CP8 154 129 Safari Camp - Wadi dunes km 182 Philou's Oasis CP9 182 101 Philou's Oasis , Threes in the middle of dunes km 210 CP Wells CP10 210 73 Dunes and wadis km 235 Grocery CP11 235 48 Dunes and Wadis km 264 wp210 CP12 264 19 Dunes and wadis km 283 Finish Shark Beach 283 TIME LIMITE SATURDAY 14 H00

Transomania Non stop - 283 km - 12 CP

food self sufficience - GPS + tracking

PK Point CP Stage Start Finish Distance

Start

km 0 White Beach start Stage 1 White Beach Towers 35 km

Monday 10h00

km 12 the Wall CP1 km 35 Towers CP2 Stage 2 Towers

Wadi Bani Khalid 47 km Stage2 Tuesday 5h00

km 60 Village CP3 km 64 Eagle Pick CP4 Enter in the single Track before 12:00 Am km 82 Wadi Bani Khalid CP5 Stage 3 Wadi Bani Khalid Mosquée 52 km

Stage 3 Wednesday 5h00

km 113 Cross Road CP6 km 134 Mosque CP7 Stage 4 Mosque Threes 48 km

Stage 4 Thursday 5h00

km 154 Safari CP8 km 182 Philou's Oasis CP9 Stage 5 Threes Epicerie 101 km

Stage 5 Friday 00h00

km 210 Wells CP10 km 235 Grocery CP11 you can do it in 6 Stages sleeping in 11 ou 12

TENTS in CP 11 and CP 12

km 264 wp210 CP12 km 283 Finish

Transomania 6 Stages - 283 km - 12 CP

food self sufficience - GPS + tracking

TIME LIMITE SATURDAY 14 H00

Possible to do it in 5 STAGES, (5 or 6 in option ) mattress in the mandatory equipment. Same philosophy as the non-stop, tents and bivouacs, but 100 % food self-sufficiency !

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Tracking - live

GPS FILE : Format GPX -Format KMZ Live and Security by Tracking with spot tracker

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The way in Images: 1st part Beach- the Wall - Mountains

KM 0 : White Beach Start KM 9 : The wall KM 9 : The wall KM 50 Canyon KM 60 Village KM 64 …2000 m KM 82 Bivouac 2 (CP5) : Wadi Bani Khalid

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The way in Images: 2° part canyon / dunes

KM 90 Canyon KM 120 Dunes KM 125 Tracks and dunes KM 130 Dunes KM 135 Tracks and dunes KM 154 Bivouac Safari Camp

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The way in Images: 3° part 100% Dunes and pure Desert

KM 175 Wahiba Desert KM 200 Wahiba Desert KM 225 Wahiba Desert KM 250 Wahiba Desert KM 283 after the dunes , the Ocean …

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The Finish

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RSO STAFF More than a race a real adventure … The Desert Challenge

RSO is also :