The Dhamma Map: Session One with Gregory Kramer 2/10/19 Insight Dialogue Community www.metta.org 1
Dhamma Map
Fully living these holographic teachings
D e p e n d e n t O r i g i n a t i
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s t r u c t i n g C
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s n e s s M e n t a l i t y
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a t e r i a l i t y 6 S e n s e B a s e s C
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, u n w a n t e d : a g g r e g a t e s
Vortex
1—Dukkha
Pain, Change, Constructions
Aggregates Form Feeling Perception Constructions Consciousness 3 Characteristics Anicca: rising and vanishing Dukkha: 3 forms Anatta-Sunyatta:
self, relationship, society
Defilements Roots Greed Hatred Delusion Intoxicants Pleasure Becoming Ignorance
Nutriments Elements Rebirth— Realms
Clinging & Non-clinging
3—Cessation
Nirodha, Nibbana, Peace
Detox Relinquishment Effacement Wisdom
Gladness, Joy, Happiness Contentment Seeing things as they are
Purification, Deliverance Disenchantment, Dispassion
8 Criteria of Dhamma
Eightfold Path
- R. View
- R. Intention
- R. Speech
- R. Action
- R. Livelihood
- R. Effort
- R. Mindfulness
- R. Concentration
Sila Ethics Panna Wisdom Samadhi Mental Culture
Clinging:
sensual, views, precepts & practices, self-view
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J h a n a I m m a t e r i a l 1 I n f i n i t y
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S p a c e 2 I n f i n i t y
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h i n g n e s s 4 N e i t h e r p e r c e p t . n
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e r c e p t . 4 Foundations
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Body Feelings Mind States Dhammas Int Ext Both * Rising Vanishing Actions—Kamma Body, Speech, Mind Wholesome-Unwholesome Wholesome Intentions Renunciation Love Compassion 4 Efforts Prevent—Abandon Cultivate--Maintain
S p i r i t u a l F r i e n d s h i p F
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Factors of Awakening Mindfulness Investigation Energy Joy Tranquility Concentration Equanimity R e l a t i
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s B r a h m a V i h a r a s M e t t a C
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R e l a t e d E q u a n i m i t y * S h a r e d I n t e n t i
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Hinderances Sensual Desire Anger Agitation-Worry Sleepiness-Laziness Doubt 5 Faculties—5 Powers Faith-Confidence Energy Mindfulness Concentration Wisdom 4 Bases of Power Zeal Effort-Energy Heartfulness Investigation
Dhamma as Method Dependent Orig. Aggregates 3 Characteristics Hindrances, Etc.
4—Path 2—Origin
Tanha: Pleasure, Becoming, Non-becoming
Wise View 4 Truths 3 Characteristics Kamma * Relatedness
Gratification Danger Escape Sangha Dhamma Buddha
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Experience and Function
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Kind, Caring, Happy, Peaceful Just, Energetic, Contented, Modest, Unentangled Harmonious relationships Just and human society (8 Criteria and BV)
Vinaya Dana I d e n t i t y
Self, relationship, society Alienation I n d i v i d u a l a n d R e l a t i
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a l F a c t
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A w a k e n i n g G r a t i f i c a t i
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D a n g e r E s c a p e