Are current guidelines the best targets for older people across - - PowerPoint PPT Presentation

are current guidelines the best targets for older people
SMART_READER_LITE
LIVE PREVIEW

Are current guidelines the best targets for older people across - - PowerPoint PPT Presentation

Are current guidelines the best targets for older people across Ireland? Dr Mark Tully UKCRC Centre of Excellence for Public Health (NI) Centre for Public Health Queens University Belfast Guidelines Over a week, activity should add up to


slide-1
SLIDE 1

Are current guidelines the best targets for older people across Ireland?

Dr Mark Tully

UKCRC Centre of Excellence for Public Health (NI) Centre for Public Health Queen’s University Belfast

slide-2
SLIDE 2

Over a week, activity should add up to at least 150 minutes (2½ hours) of moderate intensity activity in bouts of 10 minutes or more Older adults should also undertake physical activity to improve muscle strength on at least two days a week

Guidelines

HSNI, 2012

slide-3
SLIDE 3

Current Levels

SPORT NI, 2011

slide-4
SLIDE 4

Target the behaviour not the outcome

slide-5
SLIDE 5

SLOTH MODEL OF PHYSICAL ACTIVITY

Sleep Leisure Occupation Transportation Household

slide-6
SLIDE 6

SPORT NI, 2011

slide-7
SLIDE 7

SPORT NI, 2011 0% 10% 20% 30% 40% 50% 60%

Getting about Sport Home Work

slide-8
SLIDE 8

Significant associations were observed between overall psychological wellbeing and

  • active travel and public transport when compared to car

travel

  • time spent (per 10 minute change) walking and driving
  • switching from car travel to active travel
slide-9
SLIDE 9

Correlates of Active Travel

SPORT NI, 2011

Sex Urban/rural Area deprivation Social class Car ownership Home ownership

  • No. people on house

Qualifications Retired (y/n) Disability Happiness BMI Health

slide-10
SLIDE 10

Active Travel

SPORT NI, 2011

No AT (n=886, 64%) Some AT (n=507, 36%) Chi sq (p-value) Gender Male 43.0% 42.4% 0.86 Female 57.0% 57.6% Urban/Rural Urban 78.6% 91.5% 0.00 Rural 21.4% 8.5% Deprivation classification Most deprived 36.3% 45.0% 0.01 Mid third 29.5% 24.9% Least deprived 34.2% 30.2% Disability Has a disability 51.2% 39.6% 0.00 No disability 48.8% 60.4% Cars No car 27.2% 37.5% 0.00 1 car 56.8% 48.1% 2+ car 16.0% 14.4% Health Very good 16.6% 18.7% 0.00 Good 27.3% 36.7% Average 28.1% 30.2% Poor or worse 28.0% 14.4%

Correlates of Active Travel

slide-11
SLIDE 11

SPORT NI, 2011

Correlates of Active Travel

OR 95% CI p-value Urban/Rural (ref: rural) Urban 2.67 1.77-4.03 0.00 Deprivation classification (ref: least deprived) Most deprived 1.36 1.00-1.85 0.05 Mid third 1.26 0.90-1.76 0.18 Social class (ref: C2DE) ABC1 1.20 0.88-1.63 0.25 Qualifications (ref: uni degree) No formal qualifications 0.72 0.45-1.15 0.17 GCSE or equivalent 0.96 0.60-1.55 0.88 Marital status (ref: single/widowed/divorced) Married/civil partnership 0.94 0.69-1.26 0.66 Retired (ref: No) Yes 0.91 0.64-1.29 0.59 Cars (ref: no car) 1 car 0.56 0.34-0.93 0.03 2+ car 0.54 0.39-0.75 0.00

slide-12
SLIDE 12

SPORT NI, 2011

Correlates of Active Travel

OR 95% CI p-value How happy would you say you are? (ref: very happy) Unhappy (1-5) 1.08 0.68-1.71 0.75 Happy (6-7) 1.09 0.80-1.48 0.58 Disability (ref: No disability) Has a disability 0.72 0.54-0.97 0.03 BMI (ref: normal weight) Overweight or obese 0.87 0.67-1.13 0.31 Health status (ref: poor or worse) Very good 2.12 1.31-3.44 0.00 Good 2.29 1.52-3.45 0.00 Average 2.03 1.38-2.99 0.00

slide-13
SLIDE 13

Ongoing work in Northern Ireland

  • Northern Ireland's long-term study of

ageing in the over 50’s

  • 8500 men and women aged 50 years and

above

slide-14
SLIDE 14

Tailor the target to the individual

slide-15
SLIDE 15

BEHAVIOUR CHANGE: INDIVIDUAL APPROACHES (NICE 2014) Develop acceptable, practical and sustainable behaviour change interventions and programme Use proven behaviour change techniques when designing interventions

Goals and planning Feedback and monitoring Social support

Ensure interventions meet individual need

https://www.nice.org.uk/Guidance/PH49

slide-16
SLIDE 16

The Lancet 2012; 380:272-281

slide-17
SLIDE 17
  • 12 week walking programme
  • Group 1 – self-set targets
  • Group 2 – 2,500 steps/day above

baseline

  • Follow-up telephone calls at 1, 2, 6 and

11 weeks

  • Activity measured with 7 day pedometer

assessment

slide-18
SLIDE 18

Address the context

  • r the behaviour
slide-19
SLIDE 19
  • Fig. 3 How being ‘out and about’ and

‘active’ are co-associated with key variables in 14 focus group discussions.

slide-20
SLIDE 20

“Walk With Me Study”

AIM Feasibility and of a community delivered, peer-led physical activity intervention that promotes physical activity in older adults

Ongoing work in Northern Ireland

Funded by the NIHR Project:12/133/04

slide-21
SLIDE 21

Target the behaviour Tailor the target Address the context

slide-22
SLIDE 22

Thanks for Listening

Dr Mark Tully

UKCRC Centre of Excellence for Public Health (NI) Centre for Public Health Queen’s University Belfast m.tully@qub.ac.uk @marktully_qub