SLIDE 17 Families with children
Choosing vegetables for a young family involves many decisions and thought processes
Parents expressed competing pressures when it comes to buying vegetables to feed their children. They may also be dealing with budget constraints, time pressures, fussy eaters, and dietary requirements. Whilst all agreed that their children’s health was priority, and that including vegetables in their diet was very important, at times parents can give in to the pressures and vegetable purchase and consumption suffers; for both them and their children. Most parents know:
- Children should eat a broad range of vegetables and fresh
is best; and
- Children acquire tastes when they are young.
However, some parents often:
- Buy a limited variety for their family; sticking to what they
know will be eaten;
- ‘Hide’ vegetables in meals such as bolognaise to increase
vegetable consumption unknowingly (to their children);
- Are contented their children have eaten ‘something’ – and
less concerned that it is not fresh vegetables every day; and/or
- Rely on childcare centres to provide their children with
vegetables; perceiving them to be time consuming to prepare themselves at home.
17
Everything is to a routine. I literally have got half an hour to cook if I can put cartoons on and distract her. Then after her dinner it’s bath, bed, book ….and it’s quarter to eight, so I think ‘God, I don't want to get up and cut up veggies now for myself. So I don’t. I might just eat some frozen ones. (Brisbane, 30+ years) The big loose
- nes are just too
- big. She will end
up eating half and it will end in the
little carrots fit in her container for school. (Melbourne, 25-40 years) When my daughter was a baby we fed her the same
- ne vegetable every meal - that’s what she liked. But
now, in hind sight, I realise we should’ve stretched
- her. She’s 9 now and we struggle to get her to eat
most veggies. (Melbourne, 25-40 years)