SLIDE 1 An Introduction to Cognitive Behavioral Therapy for Psychosis (CBTP)
Rebecca Jaynes, LCPC Sarah Lynch, LCSW Meredith Charney, Ph.D Cori Cather, Ph.D
Webinar June 22, 2020 2:00-4:00PM Maine Medical Center/PIER Program
SLIDE 2
Workshop Agenda
1. Why CBTp? 2. CBTp- Phase 1- Engagement & Introducing the model 3. CBTp-Phase 2- Assessment and Goal-Setting 4. CBTp- Phase 3- Approaching problems through: 1. Coping Skill Enhancement 2. Cognitive Restructuring (CR) *Case Example and Trainer demonstration at each phase of treatment
SLIDE 3 Poll
- Do you currently work with clients with
psychosis?
- Do you use a form of CBT in your practice?
- CBT for depression/anxiety
- Trauma-focused CBT
- Mindfulness-based CBT
- CBT for psychosis
SLIDE 4 Why CBTp?
- People with psychosis want to and can play an
active role in their treatment
- Many people with psychotic disorders continue to
have psychotic symptoms and specific interventions to target these symptoms are warranted
- CBTp improves psychotic symptoms and
decreases distress
SLIDE 5 Research supports CBTp
- Evidence base for CBTp is statistically stable
and sufficient
- CBTp particularly effective for hallucinations
- Meta-analyses have also shown small to medium
effects on delusions, general and negative symptoms
SLIDE 6 Meta Analysis of RCTs Comparing Efficacy of CBTp to Control Treatment on Hallucinations and Delusions (N = 2407)
0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.34 0.37 0.34 0.23
hallucinations
delusions
hallucinations
delusions
Effect size (g) (Turner, SZ Bull, 2020)
TAU = treatment as usual; AC = active control
SLIDE 7 Who Does the Research Apply to?
- Participants who are willing and able to give
informed consent
- Most studies conducted with outpatients
- Most are help-seeking
- Participants have residual distressing psychotic
symptoms despite some treatment with antipsychotic medication
SLIDE 8 Overarching Goals of CBTp
- Foster a curious attitude about symptoms
- Decrease distress associated with symptoms
- Adopt “living with illness” strategy
- Improve sense of personal control
- Enhance healthy, effective coping with
symptoms
- Improve day-to-day functioning
- Prevent relapse
SLIDE 9 Treatment Phases of CBTp
- Phase 1: Engagement and Intro to CBT
- Phase 2: Assessment and Goal Setting
- Phase 3: Approaching problems on the problem
list
- Phase 4: Generalization of Skills and Progress
Tracking
- Phase 5: Relapse Prevention
SLIDE 10 Session Structure of CBTp
- Set agenda together
- Homework review
- Symptom/functioning check
- Introduce and practice new skill
- Psychoeducation
- Collaborative homework assignment
(Be prepared with handouts, write everything down, keep agenda manageable)
SLIDE 11 Case Example: Elizah
- 19 year-old female, Caucasian, visual artist,
creative
- Referral symptoms– Longstanding visual
hallucinations, recent auditory hallucinations, delusional thoughts, SI/HI
- Functional difficulties– Not working or in school
SLIDE 12 Phase 1: Engagement and Intro to CBTp
- Therapeutic alliance
- Introduction to CBTp
- Teach Cognitive Model
- Examine how you think about a situation
- How you act based on your thoughts
- How your thinking and behavior together
affect how you feel
- Normalization and Psychoeducation
SLIDE 13 Phase 1: Creating a Therapeutic Alliance
- Convey specific expertise and hope related to
recovery from psychosis
- Empathize with distress and do not collude with
delusional beliefs
- Encourage client to share paranoid beliefs about
you
- Normalize and destigmatize psychosis
SLIDE 14 Trainer Demonstration –
- Session Structure, Introducing CBTp (brief)
SLIDE 15 Phase 2: Assessment and Goal Setting
- Assessments and measures to establish
baseline and track progress
- Case Formulation – Begin “Making Sense”
(Active process documented over time – puts current concerns in context of person’s history, strengths, stressors, thought/feeling/behavior patterns)
- Develop Problem and Goal List
SLIDE 16 Evolution of Elizah’s Delusion
“I’ve always been creative. I’d see creatures in the closet and in corners as long as I can remember…I just thought everyone did.” “Earlier this year, my grandmother died. I started having nightmares about her dying. I was depressed, my art got dark, and I started seeing these spirits from the
- nightmares. I’d see them everywhere, they’d talk to me, tell me I was evil
too. Everything was falling apart, I stopped sleeping because of the nightmares and voices and spirits. I realized then that this evil in my dreams was in me. I was the evil one, and I must have caused her death” “And then my girlfriend broke up with me, I was so hurt. The evil voice took over and made me threaten to kill her…then I got so scared. I thought, “I could have killed her too” So I hid away in my room, to keep everyone safe.
“I have an evil spirit in me” “I am dangerous to
SLIDE 17 Formulation of Elizah’s Difficulties
Situation: 1) GM death 2) Break up with girlfriend Voices: “You caused her to die” “She deserves to die too” “Kill her” Thoughts: “I am dangerous” Feelings: Scared, powerless, lonely Behaviors: stay in my room to keep others safe
Underlying Concerns/Core Beliefs: “I’m evil inside” I’m dangerous to other people” Functional Challenges: Can’t be around people unable to work, go to school, be in public
SLIDE 18
Case Formulation
SLIDE 19 “Making Sense”
- Living document—added to over time
- Provides a platform for education about role of
trauma and stress vulnerability model
- Depending on client, could share a pared down
- r full version
- Some clients will have making sense as a goal;
- thers will respond to this as a way of figuring
- ut how to individualize CBT to their particular
life situation
SLIDE 20 Predisposing factors
SOCIAL
Current concerns
UNDERLYING CONCERNS
Precipitating factors Perpetuating factors Protective factors
PHYSICAL
FEELINGS THOUGHTS
Making Sense
Courtesy of Dr. David Kingdon
SLIDE 21
“Making Sense” Components
“The 4 P’s” Predisposing: vulnerabilities such as genetic/biological/familial factors; childhood trauma Precipitating: factors occurring right before the episode: increased stress, drug use, trauma, life change Perpetuating: factors that maintain the symptoms & problems: substance use, safety behaviors, family issues Protective: positive traits/behaviors or resilience factors: medication adherence, family support, personality factors
SLIDE 22 “Making Sense” Components (cont’d)
Current Concerns: client’s own words; tie to problem/goal list eventually Thoughts/Feelings/Actions: typical, frequent patterns related to symptoms and other problems (“The voices are going to harm me”/Scared/Close curtains and stay in all day) Social/Physical: perceived challenges; can be beliefs
- r specific symptoms/concerns/problems
Underlying Concerns: the heart of client’s negative affect; core beliefs about self, others, and world that perpetuate psychotic and other symptoms
SLIDE 23
Trainer Demonstration: Making Sense
SLIDE 24 Predisposing factors
illusions/hallucinations
- -Creative/visual
- -Isolated
- -Don’t ask for help
- -Limited coping skills
SOCIAL
- -No friends
- -Avoids interactions, even with family
Current concerns 1) Am I evil? 2)Am I safe/in control? 3)Am I capable of working/being in a relationship (safely)? UNDERLYING CONCERNS/ CORE BELIEFS “I’m weak.” “I’m flawed/something is wrong with me.” “I am a bad person.” I’m crazy/out of control” “I can’t trust myself” Precipitating factors
- -Death/breakup
- -Loss/rejection
- -Feeling out of control
- -Depression
- -Fear of intimacy
Perpetuating factors
- -Feeling weak, alone
- -Not asking for help
- -Too much art to cope
- -Isolating
- -Engaging with the voices
Protective factors
me feel strong (selling art, posting online, speaking
- ut)
- -Asking people I love for
help
crazy PHYSICAL
ACTIONS
- - Stay home (isolate)
- -”Disconnect”
- -Isolate
- -Hurt myself to make the voice stop
FEELINGS
- -Scared
- -Powerless
- -Incapable
- -Lonely
THOUGHTS “I’m evil inside” “I am dangerous to others”
Making Sense-Elizah
Courtesy of Dr. David Kingdon
SLIDE 25
Phase 2 Continued: Developing A Problem List And Goals
SLIDE 26 Develop a Problem/Goal List
- Collaboration is key
- Use client’s own words
- Assess what is most important to guide goal
development
- Prioritize and maintain focus on function
- Include at least one goal related to a psychotic
symptom
SLIDE 27
Elizah’s Problem List
Identified areas of concern: 1. I want to keep others safe from the evil. 2. I want to keep the evil under control. 3. I want to be able to do things again, like work. Goals: 1. Learn ways to keep myself and others safe. 2. Learn ways to feel more in control of my emotions and behaviors. 3. Learn ways to live with difficult experiences, to become more independent (get a job).
SLIDE 28
Ongoing Assessment
SLIDE 29 Assessment as an Engagement Strategy
- Conveys expertise
- Sets the stage for self-monitoring and self-
awareness; “distancing” from the experiences
- Helps to make sense of confusing experiences
- Guides case formulation and focuses the
treatment to be person-centered
- Provides objective feedback on whether CBTp is
beneficial
- Allows for the celebration of progress and
increases sense of control over life and symptoms
SLIDE 30 How To: Assessment
- Provide rationale for measurement-based care
- Choose at least one outcome measure to
administer at baseline (or close to) while maintaining engagement and follow forward with that measure
- Refrain from apologizing for assessment, rushing
through or minimizing importance
- Share results of assessment and check for fit
with client’s subjective sense
SLIDE 31 Specific Measures
Domain
Scales
Paranoia
P-Scale PSYRATS SAPS
Hallucinations
BAVQ-R PSYRATS SAPS
Depression CDSS PHQ-9 BDI-II Overall BPRS PANSS Negative Symptoms SANS Trauma PCL OCD Y-BOCS Anxiety GAD-7 BAI
SLIDE 32 Brief Assessment of Voices Questionnaire
For Elizah, BAVQ helped to
- Articulate and track progress
- See changes over time
- Make predictions/recognize patterns
- 4 subscales
Over time….
LOWER
SAME
LOWER
- Resistance – HIGH(complex)
MIDRANGE
LOWER
SLIDE 33
Trainer demonstration-brief
Incorporating/reviewing assessments and coping strategy enhancement?
SLIDE 34
Coping Strategy Enhancement
“A living with… while working on” approach
SLIDE 35 Rationale for Coping Strategy Enhancement
- Inclusive and accessible
- Does not require “insight”
- Expresses empathy
- Focuses on distress, which is universal
- Infuses optimism
- Together you can optimize coping
- Normalizing: others can do it and so can I
SLIDE 36 People who ‘cope well’ with voices:
- Experienced themselves as stronger with
respect to voices and to their environment
- More positive voices, less imperative voices
- More able to set limits to voices
- Communicated more often about the voices
- Used fewer distraction techniques
(Romme & Escher, 1996)
SLIDE 37 Assess Current and Past Coping Responses
- Focus on Distress
- Keep a log
- Identify triggers and secondary thoughts
- Focus in on the experience
- Try new skills
- Review your strengths
- Consider different types of coping
- Behavioral, cognitive, affective
SLIDE 38 Behavioral Coping Strategies
- Responding with awareness
- Change your location
- Develop a routine– tea kettle
- Go for a walk
- 5 senses grounding
- “Sensory switch”
- “Look point name”
- “Check it out”– with a recovery partner
SLIDE 39 Cognitive Coping Strategies
- Focus on thoughts as a result of the experience
- Look for your “thought traps” (CST)
- Develop a mantra
- “Drop and give me 5”
- Use hallucination scheduling
- Use cognitive restructuring skills
SLIDE 40 Affective Coping Strategies
- Focus on managing intense feelings
- Identify emotional reasoning
- Use distress tolerance skills
- Use grounding techniques
- Wave Imagery
SLIDE 41
Elizah’s Log-1
Situation What did you hear? How did you respond? How effective? Tried going to apply for a job “You can’t be trusted” “Someone’s going to get hurt” Left & went home, journaled Not at all A little Some A lot
SLIDE 42
Elizah’s Voice Coping Log-2
Situation What did you hear? How did you respond? How effective? Tried going to apply for a job (next day) “You can’t be trusted” “Someone’s going to get hurt” Walked around block, 5 sense grounding, WENT IN Not at all A little Some A lot
SLIDE 43
Cognitive Restructuring (CR)
SLIDE 44 CR is More Than “Reality Testing”
Other common CR targets:
- Beliefs about one’s own power and that of
voices/persecutors “I am powerless.”
- Negative core beliefs “I am a failure.”
- Internalized beliefs related to illness “I will never
make anything of myself because I have schizophrenia.”
- Beliefs about medications and treatment
“Taking medication/therapy is a sign of weakness.”
SLIDE 45
Laying the Foundation for CR-Based Interventions
1. The Thought-Feeling (T-F) Model 2. Alternative Explanations 3. Common Styles of Thinking
SLIDE 46
- 1. The Thought-Feeling Model
- Social Isolation
- Avoidance
- Hypervigilence
- Safety Behaviors
Thought s Behavior Emotion s
- I’m in danger
- People cannot be
trusted
- I’m an outsider
- People want to hurt
me
SLIDE 47
- 2. Alternative Beliefs Exercise
- Start with neutral scenario, then progress to one
related to the client’s psychosis (individualized)
- Purpose is to enhance cognitive flexibility, not to
get to “the truth”
- Also can be used to reinforce the thought-feeling
model
SLIDE 48 Neutral Item: “Clerk at Dunkin Donuts gives you hot coffee when you ordered iced coffee.”
- She didn’t hear me correctly.
- The ice machine was broken.
- She is trying to send me a message that the
demons are coming for me.
- She is tired because she is sick so she her brain
is not working well.
- She has her manager watching her today and
she is nervous which is making her make mistakes.
- I thought I said iced coffee, but I actually said hot
coffee.
SLIDE 49 Individualized Item: “The newscaster looks right at the camera and says “Dan.”
- He is talking to me because I can forecast the
weather.
- He is talking about someone famous named
Dan.
- He is calling the camera man named Dan and it
wasn’t supposed to be caught on tape.
- Someone in the other room called my name and
I misheard it as coming from the TV.
- He was saying a different word like Taliban that
sounded to me like Dan.
SLIDE 50
- 3. Common Styles of Thinking
- You may recognize these as “cognitive
distortions”
- Examples: Catastrophizing, Overestimation of
Risk, Emotional Reasoning
SLIDE 51
- 4. 5 Steps of CR
- Step-by-step format that allows for the possibility
that the evidence will support the distressing thought
- Provide hints using Socratic questioning (“What
would you say to a friend who said this?”)
- Remind client about criteria for good evidence
especially over time as they learn the skill
SLIDE 52
Trainer Demonstration: 5 Steps of CR
SLIDE 53
Starting CR: 5 Steps Format
SLIDE 54
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SLIDE 59 Elizah– Cognitive Restructuring Over Time
Old Thought CR Reframed Thought Related Functional Gain
“I am evil.” “The voice doesn’t define me, I define me” Join peer support
applying for a job. “If I’m not careful, I will hurt someone (physically).” “I do not act on these
person.” Starts a relationship. Is
struggles. “If I’m not careful, I might end up hurting
(emotionally)” “Getting close to others is worth the risk of getting hurt.. ” Begins to get closer to her partner and starts part-time job. Involves girlfriend in her treatment as a recovery partner.
SLIDE 60 Elizah’s Relapse Prevention Plan
- Watch for: stress, sleep change, big life changes,
intimacy fears.
- What to do in the moment: mantra, break, 5
sense grounding, 5 steps of CR.
- What to do to take care of myself– talk it out with
my recovery partner, journal, talk to my MD about meds, start tracking my mood, energy, sleep again. Don’t panic.
- Why do this– because I’m not evil, this is not my
fault, I can be creative and hear voices and be
- OK. I have not and will not act on these voices. I
will not be afraid, I am not evil.
SLIDE 61 Take Aways
- Develop an alliance through normalization and
psychoeducation
- Shared conceptualization of symptoms
- “Making sense” formulation is a live document that
gets updated throughout the course of treatment
- Strategies are cognitive restructuring and coping
strategy enhancement
- Cognitive Restructuring is more than “reality testing
- Relapse Prevention planning is an ongoing process
SLIDE 62 Next Steps
- Are you interested in future CBTp trainings?
- Are you interested in joining a CBTp learning
collaborative (i.e., consultation/supervision group)?
- Would you be interested in becoming a CBTp
provider listed in the directory we are building?
SLIDE 63
Thank you for your participation! Questions/ Comments? Next Steps