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active travel mullingar is a cross agency initiative
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Active Travel-Mullingar is a cross agency initiative . C YCLING P ROGRAMME One hour in class theory Four hours practical training on the bike


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  • Active Travel-Mullingar is a cross agency initiative .
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CYCLING PROGRAMME

One hour in class theory Four hours practical training on the bike Certified Level 2 competency award Certified Level 2 competency award Presentation of safety equipment to those who pass

This training will;

Encourage and develop safe cycling skills, Develop positive attitudes towards road use Increase knowledge and understanding of road and traffic

environments.

Give trainees the confidence to use their bicycles on local roads.

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David Beckham

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  • Toby

Maguire Barack Obama Miley Cyrus

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COURSE CONTENT - LEVEL 1

In Class Theory session, plus 4 modules based in the School Playground

Module 1: Bicycle Maintenance Module 1: Bicycle Maintenance Module 2: Roadcraft & Rules Module 3: Road Hazards & Cycle Control Module 4: Communications & Road Signs

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In Class Theory The following slides will show

Bicycle maintenance

Road Craft & rules of the road for Cyclists

These slides will not be used

Road Craft & rules of the road for Cyclists Road Hazards Communication & Road signs

“Pay attention now , your Tutor will be asking questions

  • n the information on these next slides when you start the cycling “
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1.BICYCLE MAINTENANCE

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1.BICYCLE MAINTENANCE

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1.BICYCLE MAINTENANCE

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2.ROAD CRAFT RULES

OF THE ROAD FOR

CYCLISTS

WHEN WE TALK ABOUT ROAD WHEN WE TALK ABOUT ROAD

CRAFT WE MEAN THE SKILLS AND KNOWLEDGE THAT CYCLISTS MUST HAVE TO RIDE BICYCLES ON THE ROADS .

THIS INCLUDES BEING DRESSED

PROPERLY , SITTING ON YOUR BICYCLE PROPERLY

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2.ROAD CRAFT RULES

OF THE ROAD FOR

CYCLISTS

STARTING OFF CORRECTLY

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3.ROAD HAZARDS

AND CYCLE

CONTROL

THERE ARE NUMEROUS HAZARDS

A CYCLISTS MUST BE AWARE OF .

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3.ROAD HAZARDS

AND CYCLE

CONTROL

THE TEN RULES FOR SAFER

CYCLING ARE

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3.ROAD HAZARDS

AND CYCLE

CONTROL

STUDY THE MAP OPPOSITE

AND IDENTIFY THE HAZARDS

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4.COMMUNICATION

AND ROAD SIGNS

IT IS IMPORTANT THAT YOU

KNOW WHAT THE ROAD SIGNS MEAN AND ALSO HOW SIGNS MEAN AND ALSO HOW TO SIGNAL TO OTHER ROAD USERS WHAT YOU ARE GOING TO DO

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4.COMMUNICATION

AND ROAD SIGNS

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4.COMMUNICATION

AND ROAD SIGNS

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4.COMMUNICATION

AND ROAD SIGNS

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4.COMMUNICATION

AND ROAD SIGNS

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COURSE CONTENT – LEVEL 2

This is the practical part of the programme and takes place in the play ground, so remember to wear proper clothing as the weather may be cold , wet , or sunny ?? We will supply bicycles , helmets and bibs , but bring your own if you wish

Level 2 Content Simple Bike (M) Check

  • Simple Bike (M) Check
  • Starting, Stopping
  • Braking
  • Manoeuvring
  • Awareness
  • Signalling
  • Handling & Control

On the last day of the program their will be a group cycle along the local road network using ,cycle lanes and cycle towpaths. Only children who have shown competency will be eligible to do this route.

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