2014/2015 Calendar for Health and fitness events December Dec Jan - PowerPoint PPT Presentation

2014/2015

Calendar for Health and fitness events December Dec Jan Feb March April May June July August Sept Oct January  Regional tournaments for badminton- single and doubles competitions February  National Badminton tournament Aspire centre Southfields March Preparation for International volleyball tournament April 21 st February 11/12 th April 25 th July 29-31st Proposed  International volleyball tournament National International Mam Tor National Hike in May badminton Volleyball Hike sports France competition Tournament For all day (Details to 7 th February abilities follow) Charity Ladies Sponsored and walk Nasirat Ages 10+

National Badminton tournament Saturday 21 st February 2015 ASPIRE CENTRE  Singles Badminton competition  Each region is requested to send two players for the singles competition. One player is to be selected from each group: 15-29 and 30+.  Doubles Badminton competition  We are looking for one pair from each region to compete in the Badminton Tournament in both groups. Our competition will be divided into two age groups: 15-29 and 30+ (if there is a mixed couple i.e. a younger Lajna who is 17 and a Lajna who is 35, they will play in the senior group). Please send one pair from each region for each of the age groups.  Please note:  This year there will be no table tennis competition  Players can not participate in both competitions (singles and the doubles matches)  Uniform must be worn (white shalwar kameez or a white long top and black trousers)  Regional Sadrs may need to hold regional competitions to identify the best players.  Lunch will be provided on the day (sandwiches and fruit)

HIKING TRIPS LAJNA MOUNTAINEERING CLUB Peak District Trip to climb Mam Tor 29-31 st May 2015 3 day trip 60 Lajna & Nasirat (10+) hikers Cost £50 Please fill in application form and send cheque to Lajna office if you would like to book your place. OWN transport must be provided

HIKING TRIPS LAJNA MOUNTAINEERING CLUB ------------- August 2015 (dates to be confirmed) 5 day trip 15 Lajna Flights to Geneva, Switzerland Staying in Chamonix, France Daily hikes up Mont Blanc & other mountains Must have correct hiking clothes & kit Must have valid UK passports or visa

Charity Walk  A charity walk will inshaillah take place on the 7th February at Richmond Park.  Timings 10:00-2:00  Lajna and Nasirat are requested to raise funds for the walk.  (Further details to follow)

International Volleyball tournament 11/12 th April 2015  2 UK TEAMS  Practice sessions will be at Baitul Futuh.  (Further details to follow)

National Sports Day Saturday 25 th July 2015 :  Venue: Kingsmeadow Athletics and Fitness Centre Kingston Road, Kingston upon Thames, KT1 3PB