Trauma and Approaches for Healing Presenter: Ryan C. Van Wyk, - - PowerPoint PPT Presentation
Trauma and Approaches for Healing Presenter: Ryan C. Van Wyk, - - PowerPoint PPT Presentation
The Neurobiology of Trauma and Approaches for Healing Presenter: Ryan C. Van Wyk, PsyD, LP OBJECTIVES Attendees will understand the neurobiology of trauma Attendees will understand the importance of identifying and treating trauma
OBJECTIVES
- Attendees will understand the
neurobiology of trauma
- Attendees will understand the importance
- f identifying and treating trauma related
symptoms
- Attendees will be identify approaches to
treating PTSD and helping people heal from trauma
SAMHSA Trauma and Justice Strategic Initiative Definition
Trauma results from an event, series of events, or set of circumstances that is experienced by an individual as physically
- r emotionally harmful or threatening
and that has lasting adverse effects on the individual’s functioning and physical, social, emotional, or spiritual well-being.
“ ”
DEFINING TRAUMA…
- A wide array of experiences can be
experienced as traumatic
- {Potentially Traumatic Event}
- It is the intersection of the event and the
person’s capacity to integrate (internal and external resources) their experience that results in a lingering trauma response
DEFINING TRAUMA…
- Considerations:
- Acute vs. Chronic
- Degree of Intensity
- Resources at the time of event
- Experienced alone or with others
- Hysteria (Freud, Breuer, and Janet)
- Combat survivors (Nostalgia, Shell Shock)
- Thought to be the result of damage to the brain resulting
from explosions
- Treatment focused on rest and physical recovery
- By WWII – understanding had shifted to Combat
Stress Reaction (battle fatigue)
- This remains a relevant consideration, but is considered a
normative response that diminishes after 72 hours.
- DSM I – Gross Stress Reaction
- Expected to resolve after experiences of disaster or
combat
PTSD in Veterans
- PTSD was not added as a diagnosis until DSM III (1980)
- Understanding broadened as it was observed that civilians
who had never experienced combat displayed similar symptoms after traumatic experiences
- Continued research has resulted in a refining of the diagnosis
and its symptoms
- Recently reported PTSD lifetime prevalence rates:
- 3.6% of American men and 9.6% of American women
- With DSM V, PTSD has been removed from the Anxiety
Disorders Category and placed in its own category – Trauma and Stressor-Related Disorders
- Recognition that PTSD is not necessarily just an anxiety
disorder, it can also present with depression, anger, acting behaviors, dissociation
PTSD in Veterans
- 5-20 percent of veterans who served in
Afghanistan and Iraq meet criteria for PTSD after returning home
- Higher rates in personnel who experienced direct
combat (those in brigade or regimental combat teams)
- Lower rates in population samples that include
support personnel.
- These figures are comparable to those observed
in Vietnam veterans.
PTSD in Veterans
- Important to see the normalcy of
symptoms as a response to the combat environment
- Hypervigilance as protective in a high threat environment
- Obsessive thinking as proactive in mission planning and
execution
- Emotional numbing in order to sustain a focus on the mission
- Disruptions to sleep cycle and reduced deep wave sleep as
mission normative experiences
PTSD in Veterans
So What Happens in Trauma??
NEUROBIOLOGY BASICS
NEUROBIOLOGY BASICS
NEUROBIOLOGY BASICS
NEUROBIOLOGY BASICS
NEUROBIOLOGY BASICS
The role of the orbital Prefrontal cortex (OPFC)
- Allows us to register sensations
- Stay attuned to others through non-verbal
communication
- Regulate Emotions and extinguish irrational fear
- Be reflective, to think about and choose the
most appropriate action or reaction
- Have empathy for others and treat them kindly
- Make decisions to act morally and ethically
- Becomes disordered with the experience of
trauma
NEUROBIOLOGY BASICS
We remember trauma less in words and more with our feelings and our bodies (van der Kolk & Fisler, 1995) Limbic System registers presence of threat Thinking brain goes offline Alert center activates the… survival system response
NEUROBIOLOGY BASICS
THE WINDOW OF TOLERANCE
TRAUMATIC DYSREGULATION
- Disrupted Concentration
- Disturbed Executive
Functioning
- Trust
- Shame
- Social Difficulties
- Hyper-alert (orienting)
- Hypervigilance
- Aggressive
- Impulsivity
- Avoidance
- Disrupted Sleep
- Shutting Down
- Overreacting
- Decreased Patience
- Helplessness
- Emotional detachment
NEUROBIOLOGY BASICS
- The role of implicit memory (procedural
learning)
- Knowing without knowing
- Automated response patterns
- Association driven
- Not tagged as from the past (Siegel)
NEUROBIOLOGY BASICS
When we experience trauma, our sensory system encodes the threat to anticipate future threats to safety Our implicit memory system looks for similarities and familiarities to predict what is going to happen next
NEUROBIOLOGY BASICS
If a traumatized person encounters this:
NEUROBIOLOGY BASICS
The traumatized brain may see this:
Our Level of Resilience depends upon our capacity to integrate
An inability to effectively integrate traumatic experiences can result in PTSD
Judith Herman, 1992
When neither resistance [fight] nor escape [flight] is possible, the human system of self-defense becomes
- verwhelmed and disorganized. Each
component of the ordinary response to danger, having lost its utility, tends to persist in an altered and exaggerated way long after the actual danger is
- ver.
“ ”
What to Look for
- Re-enactment (Self-destructive behavior)
- Re-experiencing (Nightmares, flashbacks)
- Hypervigilance – Mistrust, hypersensitivity
- Feeling Unsafe
- Hyper-arousal
- Hypo-arousal
- Avoidance Strategies – Eating Disorders, Substance Use, Self-
injury
- Irritability, Depression, Anxiety, Numbness, Anhedonia,
Shame, Worthlessness, Hopelessness
- Disrupted sleep, insomnia
- Chronic pain, headaches
- Self-neglect, no awareness of own needs
The Pervasive Effects of Trauma
- Our ability to make sense of our environment or
experiences is affected and often derailed
- The part of the brain responsible for insight and self-
awareness (orbitofrontal cortex) remains more often
- ffline
- Avoidance becomes normative (situations, people,
sensations, emotions, thoughts)
- People are affected globally (physical, affective,
cognitive, spiritual, relational)
- Our beliefs about self, others, world change
- Body is often experienced as out of control – physical
responses are driven by chronic hyperarousal or hypoarousal (dissociation)
- In remembering and re-experiencing, the past is often
experienced as more real than the present, chronology is disrupted
The Challenge of Working with Veterans
- Half of veterans in need of mental health
care still don’t receive services.
- High percentage dropout of treatment
before experiencing benefits.
- Estimated only 20 percent of veterans in
need of care receive adequate mental health treatment.
PHASE ORIENTED
- Establish Safety, Stabilize symptoms, improve ability to
self-regulate
- Process trauma memories
- Integration
TREATING TRAUMA
PHASE ORIENTED
- Establish Safety, Stabilize symptoms, improve ability to
self-regulate (Present Focused)
- Process trauma memories (Past Focused)
- Integration (Future Focused)
TREATING TRAUMA
SPECIFIC MODELS
- Seeking Safety
- Trauma Recovery and Empowerment Model (TREM)
- Addictions and Trauma Recovery Integrated Model
(ATRIUM)
- TRIAD Women’s Group
PRESENT FOCUSED TREATMENT
Other Approaches that can be helpful
- Dialectical Behavior Therapy (DBT)
- Yoga
- Mindfulness Practices
PRESENT FOCUSED TREATMENT
van der Kolk
To be safe in the here and now you have to give people what they needed in the there and then.
“ ”
- Psycho-educational
- Normalizing (Avoid Pathologizing symptoms)
- Directive
- Validating
- Attuning
- Collaborative
- Non-Blaming
- Tend to language utilized
- Pacing
TRAUMA INFORMED CARE
- How to assess?
- How to talk about?
- How to foster safety?
- Environment/Experiences/Interpersonal
- How to keep in treatment?
- How to understand behaviors?
- How to help them understand their behaviors?
- How to maintain compassion?
TRAUMA INFORMED COUNSELING
van der Kolk, 2004
Words cannot integrate the disorganized sensations and action patterns that come from the core imprint of trauma.
“ ”
- Talking doesn’t always help
– Trauma is experienced, we have to help them have a different experience (physical, emotional, relational) – Talking about the experiences can sometimes exacerbate symptoms and traumatic memories – Be ready to stop the content of conversation if clients become dysregulated
- Undoing the unbearable state of aloneness –
Fosha
THE INSUFFICIENCY OF WORDS
- Procedural Learning – Mindfulness is the key
to changing procedurally learned responses
- We make the implicit –> explicit
- We make the explicit -> experiential
- New experiences change the brain
- New pathways
- New response options
UNDOING PROCEDURAL MEMORY
- 5 Core Organizers (Pat Ogden)
- Cognition
- Emotion
- Five-sense Perception
- Movement
- Inner Body Sensation
- We help clients recognize how experience is
- rganized and what is dissociated
THE ORGANIZATION OF EXPERIENCE
- Directed mindfulness (Ogden)
- Slow down the pace of speech
- Direct attention to five-core organizers
- Make simple observations
- Ask simple, direct questions
- Provide options for describing experience
- Connect/Disconnect five-core organizers
IN THE FACE OF DYSREGULATION
Breathing (Outbreath) Activate Digestive System Distraction Containment Self-soothing Grounding
Down-Regulation Strategies
Focus on movement Shift towards novelty Increase blood flow Mobilization Engage the body Temperature
Up-Regulation Strategies
- Progressive Muscle Relaxation
- Breathing practices
- Body Scan
- Safe place Imagery
- Containment imagery
- Yoga-Calm
SKILL BUILDING
EMDR Prolonged Exposure Cognitive Processing Therapy Brainspotting Comprehensive Resource Model Sensorimotor Psychotherapy Somatic Experiencing Accelerated Resolution Therapy Acceptance and Commitment Therapy Narrative Exposure work
PROCESSING TRAUMA
Neurofeedback/Biofeedback Yoga Martial Arts Body Focused – Dance/Movement Therapy Experiential therapies – including Equine, Psychodrama Healing Touch/Body Work Accupressure/Accupuncture Tai Chi Expressive/Factual Writing
OTHER WAYS TO HELP PEOPLE HEAL
- Moderate Research Support
- Anti-depressants
- SSRIs, Tricyclics, Monoamine Oxidase Inhibitors
- Trazodone for sleep
- Buspirone for Anxiety
- Benzodiazepines (Recent studies by VA are showing poor
- utcomes for Benzodiazepines)
- Mood Stabilizers
- Anti-andrenergic Agents
- Propranolol
- Prazosin
Role of Psychopharmacology
Check out: www.mntraumaproject.org for local resources, written resources, and more information about local
- pportunities to learn more