Staying Well and Engaged After Graduation Part 4 of Preparing for - - PowerPoint PPT Presentation

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Nov 13, 2022 221 likes •373 views

Staying Well and Engaged After Graduation Part 4 of Preparing for Civically Engaged Lives Bonner 8 Themes Curriculum Do you have adequate professional self-care? 1 4 7 Why Dont You Take Care of Yourself? Caring for myself is

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Staying Well and Engaged After Graduation

Part 4 of “Preparing for Civically Engaged Lives” Bonner 8 Themes Curriculum

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Do you have adequate professional self-care?

1 4 7

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Why Don’t You Take Care of Yourself?

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–Audre Lorde

“Caring for myself is not self- indulgence, it is self- preservation, and that is an act

f political warfare.”

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We think self-care means being selfish.

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We confuse rescuing with caring.

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We don’t realize we teach people how to treat us.

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We expect others to take care of us.

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We don’t realize our

wn worth.

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How to Care for Ourselves

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–Pooja Lakshmin, MD.

“Forget the image of self-care you have in your mind of you luxuriating at the spa. Self-care means going through your list of work projects and sending that email saying your plate is full so sorry, you won’t be able to make that meeting.”

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The Importance of Rest

–Alex Pang

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–the becoming | wing, by nayyirah waheed

be easy. take your time. you are coming home. to yourself.