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Sponsored by: Sponsored by: Sangre de Cristo Sangre de Cristo - - PDF document
Sponsored by: Sponsored by: Sangre de Cristo Sangre de Cristo - - PDF document
Motivational Interviewing: Motivational Interviewing: Some Basic Tools Some Basic Tools Ana Moseley, LISW, ACSW Ana Moseley, LISW, ACSW Thomas Peterson, Ph.D. Thomas Peterson, Ph.D. , Sponsored by: Sponsored by: Sangre de Cristo Sangre
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Goals Goals
- Brief intro to MI:
Brief intro to MI:
- Focus on some specific MI skills:
Focus on some specific MI skills:
- Using reflections
Using reflections
- Rolling with resistance
Rolling with resistance g
- Giving information or advice
Giving information or advice When working with a client, would you rather be
- r
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What is MI What is MI
A person centered goal orientated approach for A person centered goal orientated approach for facilitating change by exploring & resolving facilitating change by exploring & resolving g g y p g g g g y p g g ambivalence ambivalence ( (Miller 2006)
Miller 2006)
…a method of communication rather than a set …a method of communication rather than a set
- f techniques. It is not a bag of tricks for getting
- f techniques. It is not a bag of tricks for getting
people to do what they don’t want to do; rather, it people to do what they don’t want to do; rather, it p p y ; , p p y ; , is a fundamental is a fundamental way of being with & for people way of being with & for people – a facilitative approach to communication that a facilitative approach to communication that evokes change” evokes change”
(Miller & Rollnick 2002) (Miller & Rollnick 2002)
The Spirit of MI vs. Its The Spirit of MI vs. Its Mirror Image Mirror Image
COLLABORATION VS. CONFRONTATION EVOCATION VS. EDUCATING AUTONOMY VS. AUTHORITY
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Ambivalence Ambivalence The Dilemma of Change The Dilemma of Change
- “I want to, and I don’t want to”
“I want to, and I don’t want to”
- Ambivalence is a normal aspect of
Ambivalence is a normal aspect of human nature. human nature.
- Passing through ambivalence is a
Passing through ambivalence is a natural phase in the process of natural phase in the process of change. change.
- Ambivalence is a reasonable place to
Ambivalence is a reasonable place to visit but you wouldn’t want to live visit but you wouldn’t want to live there. there.
Typical Strategies Typical Strategies
Give them
Give them Insight Insight - if you can just make if you can just make l l th th ill h th th ill h people people see see, then they will change , then they will change
Give them
Give them Knowledge Knowledge - if people just if people just know know enough, then they will change enough, then they will change
Give them
Give them Skills Skills - if you can just teach if you can just teach people people how how to change then they will do it to change then they will do it people people how how to change, then they will do it to change, then they will do it
Give them
Give them Hell Hell - if you can just make if you can just make people feel people feel bad bad or afraid
- r afraid enough, they will
enough, they will change change
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Stages of Change Stages of Change
Maintenance Contemplation Relapse
Precontemplation Permanent exit
Preparation Action
Precontemplation Precontemplation
Keyword: Doesn’t know or not ready
Keyword: Doesn’t know or not ready
Task: Increase recognition and
Task: Increase recognition and
Task: Increase recognition and
Task: Increase recognition and concern about behavior concern about behavior
Contemplation Contemplation
Keyword: Ambivalence
Keyword: Ambivalence
Task: Tip the balance
Task: Tip the balance
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Preparation Preparation
Keyword: Threshold
Keyword: Threshold
Task: Negotiate a change plan
Task: Negotiate a change plan
Action Action
Keyword: Movement
Keyword: Movement
Task: Help person implement change
Task: Help person implement change plan plan
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Maintenance Maintenance
Keyword: Balance
Keyword: Balance
Task: Help person continue change
Task: Help person continue change
Relapse/Repeat Relapse/Repeat
Keyword: Guilt and Shame
Keyword: Guilt and Shame
Assist return to change behavior, Get
Assist return to change behavior, Get back on track back on track
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Traditional Health Care Approach Traditional Health Care Approach
- Explain why the person
Explain why the person should should change change Give benefits that would result from Give benefits that would result from
- Give benefits that would result from
Give benefits that would result from making the change making the change
- Tell the person how they could make the
Tell the person how they could make the change change
- Persuade the person to do it
Persuade the person to do it
- If you meet resistance, repeat the above.
If you meet resistance, repeat the above. If you meet resistance, repeat the above. If you meet resistance, repeat the above.
- Warn the speaker what may happen if
Warn the speaker what may happen if change is not made. change is not made.
- P.S. This is
P.S. This is NOT NOT motivational Interviewing motivational Interviewing
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The Righting Reflex The Righting Reflex
- The desire to set things right.
The desire to set things right.
- Acting on the inclination to advise,
Acting on the inclination to advise, teach, persuade, counsel or argue for teach, persuade, counsel or argue for a particular resolution to a clients a particular resolution to a clients ambivalence ambivalence ambivalence. ambivalence.
Reactions to Righting Reflex Reactions to Righting Reflex
Angry, agitated
Angry, agitated
Oppositional
Oppositional
Helpless
Helpless
Overwhelmed
Overwhelmed
Oppositional
Oppositional
Discounting
Discounting
Defensive
Defensive
Justifying
Justifying
Not understood
Not understood N t h d N t h d
Overwhelmed
Overwhelmed
Ashamed
Ashamed
Trapped
Trapped
Disengaged
Disengaged
Not come back
Not come back-
- avoid
avoid
Not heard
Not heard
Procrastination
Procrastination
Afraid
Afraid avoid avoid
Uncomfortable
Uncomfortable
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In Motivational Interviewing: In Motivational Interviewing:
Direct persuasion is not very useful for
Direct persuasion is not very useful for resolving ambivalence resolving ambivalence
Motivation is elicited from the patient and
Motivation is elicited from the patient and not imposed from without not imposed from without
The patient is supported in identifying
The patient is supported in identifying and resolving ambivalence and resolving ambivalence
Patient values and autonomy respected
Patient values and autonomy respected
“Change talk” recognized & responded to
“Change talk” recognized & responded to
Resistance is treated constructively
Resistance is treated constructively
Four General Principles of MI Four General Principles of MI
1. Express empathy
- 1. Express empathy
2. Develop discrepancy
- 2. Develop discrepancy
3. Support self
- 3. Support self-
- efficacy
efficacy
4. Roll with resistance
- 4. Roll with resistance
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Principle 1: Express Empathy Principle 1: Express Empathy
Listen actively with the goal of
Listen actively with the goal of understanding understanding understanding understanding
Skillful reflective listening is
Skillful reflective listening is fundamental. fundamental.
Acceptance facilitates change.
Acceptance facilitates change.
Ambivalence is normal.
Ambivalence is normal.
Principle 2: Develop Discrepancy Principle 2: Develop Discrepancy
Motivation for change occurs when
Motivation for change occurs when people perceive a discrepancy between people perceive a discrepancy between people perceive a discrepancy between people perceive a discrepancy between where they are and where they want to where they are and where they want to be be
Values and beliefs are key factors
Values and beliefs are key factors
The person rather than the practitioner
The person rather than the practitioner should make the arguments for change should make the arguments for change
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Principle 3: Support Self Principle 3: Support Self-
- Efficacy
Efficacy
A person's belief in the possibility of
A person's belief in the possibility of h i i t t ti t h i i t t ti t change is an important motivator. change is an important motivator.
The patient, not the practitioner, is
The patient, not the practitioner, is responsible for choosing and carrying responsible for choosing and carrying
- ut change.
- ut change.
The practitioner's own belief in the
The practitioner's own belief in the
The practitioner s own belief in the
The practitioner s own belief in the person’s ability to change becomes a person’s ability to change becomes a self self-
- fulfilling prophecy.
fulfilling prophecy.
Principle 4: Roll with Resistance Principle 4: Roll with Resistance
Avoid arguing for change.
Avoid arguing for change.
Resistance is not directly opposed.
Resistance is not directly opposed.
New perspectives are invited and not
New perspectives are invited and not
- pposed.
- pposed.
The patient is the primary resource
The patient is the primary resource in finding answers and solutions in finding answers and solutions in finding answers and solutions. in finding answers and solutions.
Resistance is a signal to respond
Resistance is a signal to respond differently. differently.
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Roll with Resistance Roll with Resistance
Reluctance and ambivalence are to be
Reluctance and ambivalence are to be acknowledged (and even respected) and acknowledged (and even respected) and g ( p ) g ( p ) not confronted directly not confronted directly
Questions and problems may be turned
Questions and problems may be turned back to the patient for solution back to the patient for solution
Explicit permission is given to disregard
Explicit permission is given to disregard
Explicit permission is given to disregard
Explicit permission is given to disregard what the interviewer is saying what the interviewer is saying
Resistance supplies energy which can be
Resistance supplies energy which can be used therapeutically used therapeutically
ADDRESSING ADDRESSING ADDRESSING ADDRESSING RESISTANCE RESISTANCE
What Does Resistance Look What Does Resistance Look Like… ? Like… ? What Kind of Resistance have What Kind of Resistance have You Encountered? You Encountered?
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Four Categories of Four Categories of Resistance Behavior Resistance Behavior
ARGUING: Contesting the accuracy,
ARGUING: Contesting the accuracy, ti i t it f th i t i ti i t it f th i t i expertise or integrity of the interviewer expertise or integrity of the interviewer
INTERRUPTING: Cutting off or talking over
INTERRUPTING: Cutting off or talking over the interviewer in a defensive way the interviewer in a defensive way
UNWILLINGNESS: Not recognizing
UNWILLINGNESS: Not recognizing problems, cooperating, taking responsibility problems, cooperating, taking responsibility problems, cooperating, taking responsibility problems, cooperating, taking responsibility
- r accepting advice
- r accepting advice
IGNORING: Being silent, inattentive, non
IGNORING: Being silent, inattentive, non-
- responsive or side
responsive or side-
- tracking
tracking
Responding to Resistance: Responding to Resistance: Reflective Responses Reflective Responses
Sim ple Reflection
Sim ple Reflection (focused on feelings; (focused on feelings; e g “You’re angry about being sent e g “You’re angry about being sent e.g., You re angry about being sent e.g., You re angry about being sent here.”) here.”)
Am plified Reflection
Am plified Reflection (overstating (overstating feelings; e.g., “You’re feelings; e.g., “You’re furious furious about being about being sent here.”) sent here.”)
Double
Double-
- Sided Reflection
Sided Reflection ("On one hand ("On one hand you like the way things are; and on the you like the way things are; and on the
- ther hand there’s part of you that would
- ther hand there’s part of you that would
like to make a change.") like to make a change.")
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Responding to Resistance: Responding to Resistance: Strategic responses Strategic responses
Em phasizing
Em phasizing Personal Choice and Personal Choice and Control Control ("It's really your decision...") ("It's really your decision...")
Shifting Focus
Shifting Focus (“We've gotten ahead of (“We've gotten ahead of
- urselves...”)
- urselves...”)
Refram ing
Refram ing
Agreem ent w ith a tw ist
Agreem ent w ith a tw ist
Siding w ith the negative ( Com ing
Siding w ith the negative ( Com ing alongside) alongside)
MI Tools: OARS MI Tools: OARS
O
O -
- Open Questions
Open Questions
A
A -
- Affirm
Affirm
R
R -
- Reflect
Reflect
S - Summarize
Summarize
S
S Summarize Summarize
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- O. Open
- O. Open-
- ended Questions
ended Questions
Patients should do most of the talking
Patients should do most of the talking
Useful early in session to build rapport
Useful early in session to build rapport & provide direction & provide direction
Ask for “both sides of the coin”
Ask for “both sides of the coin”
The general pattern in MI is to ask an
The general pattern in MI is to ask an
- pen question setting the topic of
- pen question setting the topic of
- pen question, setting the topic of
- pen question, setting the topic of
exploration, and then follow with exploration, and then follow with reflective listening. reflective listening.
Good question or not? Good question or not?
In what ways has alcohol been a problem for
In what ways has alcohol been a problem for you? you?
What do you think keeps you from
What do you think keeps you from abstaining? abstaining?
Why don’t you try going to AA?
Why don’t you try going to AA?
Why would you want to put your baby at risk
Why would you want to put your baby at risk by drinking? by drinking?
What’s wrong with trying a few days without
What’s wrong with trying a few days without alcohol? alcohol?
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- A. Affirming
- A. Affirming
Compliments or statements of
Compliments or statements of i ti d d t di i ti d d t di appreciation and understanding. appreciation and understanding.
The point is to notice and appropriately
The point is to notice and appropriately affirm the patient’s strengths and affirm the patient’s strengths and efforts. efforts.
Genuineness is critical
Genuineness is critical
Genuineness is critical
Genuineness is critical
Appreciation vs. approval
Appreciation vs. approval
- R. Reflect
- R. Reflect
Demonstrates a desire for mutual
Demonstrates a desire for mutual d d d d understanding understanding
Start with simplest levels of reflection
Start with simplest levels of reflection and move forward as rapport builds and move forward as rapport builds
Good follow up to open
Good follow up to open-
- ended question
ended question
“Listen more than tell”
“Listen more than tell”
Being selective as we hold up a mirror
Being selective as we hold up a mirror for the people we work with for the people we work with
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- S. Summarizing
- S. Summarizing
Periodic summaries reinforce what
Periodic summaries reinforce what h b id h th t h h b id h th t h has been said, show that you have has been said, show that you have been listening carefully, and prepare been listening carefully, and prepare the patient to elaborate further. the patient to elaborate further.
It’s like collecting flowers one at a
It’s like collecting flowers one at a
It s like collecting flowers one at a
It s like collecting flowers one at a time and then giving them to a time and then giving them to a person in a bouquet. person in a bouquet.
Reflective Listening: Reflective Listening: Reflective Listening: Reflective Listening: Review & Practice Review & Practice
Think of reflective listening as a way to Think of reflective listening as a way to act as a mirror and help clients see act as a mirror and help clients see themselves themselves-hopefully at a deeper level hopefully at a deeper level themselves themselves hopefully at a deeper level hopefully at a deeper level because of your reflections. because of your reflections.
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Reflective Listening Reflective Listening
One of the most important and most
One of the most important and most challenging skills required for MI challenging skills required for MI challenging skills required for MI challenging skills required for MI
The essence of reflective listening is that it
The essence of reflective listening is that it makes a guess as to what the speaker makes a guess as to what the speaker means. means.
The reflective listener gives voice to the
The reflective listener gives voice to the guess in the form of a statement of guess in the form of a statement of d t di d t di understanding. understanding.
Start with simple reflections and move
Start with simple reflections and move towards complex reflections towards complex reflections
Forming reflections Forming reflections
- A reflection states an hypothesis, makes
A reflection states an hypothesis, makes a guess about what the person means a guess about what the person means a guess about what the person means a guess about what the person means
- It is a statement not a question
It is a statement not a question
(reflections should outnumber questions) (reflections should outnumber questions)
- Start with your question
Start with your question
- Cut the question words
Cut the question words
- Inflect your voice down at the end
Inflect your voice down at the end
- No penalty for missing
No penalty for missing
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Levels of Reflection Levels of Reflection
CONTENT
CONTENT
FEELING
FEELING
MEANING
MEANING
“I want to live at home to see my grand kids “I want to live at home to see my grand kids grow up. grow up.
Content:
Content: “St i t h i “St i t h i “Staying at home gives you more “Staying at home gives you more contact with your grandkids.” contact with your grandkids.”
Feelings:
Feelings: “You’re worried that they might forget “You’re worried that they might forget about you if you’re not around .” about you if you’re not around .”
Meaning:
Meaning: “Your grand children mean a lot to you “Your grand children mean a lot to you and you want to be there for them.” and you want to be there for them.”
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Ready to listen? Ready to listen?
Getting present
Getting present
g p g p
Turning down the noise in my head
Turning down the noise in my head
Being clear about my own goals for
Being clear about my own goals for the interaction the interaction
Focusing on the person or family in
Focusing on the person or family in front of me front of me
Levels of Reflection Levels of Reflection
Repeating (same words)
Repeating (same words)
Rephrasing (same content, different
Rephrasing (same content, different words) words)
Paraphrasing (reflecting meaning)
Paraphrasing (reflecting meaning)
Reflection of feelings (“You feel
”) Reflection of feelings (“You feel ”)
Reflection of feelings ( You feel… )
Reflection of feelings ( You feel… )
Deeper meaning (“You feel ____
Deeper meaning (“You feel ____ BECAUSE… ”) BECAUSE… ”)
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Sentence stems for reflections Sentence stems for reflections
You mean that…
You mean that…
You’re wondering if…
You’re wondering if…
So you feel…
You’re feeling… So you feel… You’re feeling…
You…
You…
Client statements for practice Client statements for practice
(36 year old female) “I can’t quit drinking.
(36 year old female) “I can’t quit drinking. Everyone I hang out with drinks all the Everyone I hang out with drinks all the Everyone I hang out with drinks all the Everyone I hang out with drinks all the time.” time.”
(19 year old male) “Hey, I get smashed
(19 year old male) “Hey, I get smashed because its fun. It’s not a problem because its fun. It’s not a problem --
- - I just
I just drink on the weekends.” drink on the weekends.”
(31 year old male) “You can’t understand
(31 year old male) “You can’t understand
(31 year old male) You can t understand
(31 year old male) You can t understand what I’ve been through unless you’ve what I’ve been through unless you’ve been there yourself.” been there yourself.”
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Client Client Statements from Participants Statements from Participants p Communication Styles Communication Styles
Direct
Direct
Guide
Guide
Follow
Follow
– A child runs into the road A child runs into the road h ld l d b k h ld l d b k – A child is learning to ride a bike A child is learning to ride a bike – A child is crying and you don’t know A child is crying and you don’t know why why
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Guiding Style Guiding Style
May be the most effective way to
May be the most effective way to t lk t ti t b t lif t l t lk t ti t b t lif t l talk to patients about lifestyle talk to patients about lifestyle changes changes
Motivational Interviewing
Motivational Interviewing – – a refined a refined form of this guiding style form of this guiding style form of this guiding style form of this guiding style
Core Communication Skills Core Communication Skills
Asking
Asking
Sho t open Sho t open ended q estions ended q estions – – Short, open Short, open-ended questions ended questions
Listening
Listening
– Active use of reflection, especially with Active use of reflection, especially with change talk or resistance change talk or resistance
Informing
Informing
– Ask permission, elicit Ask permission, elicit-
- provide
provide-
- elicit
elicit
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Before giving advice, ask… Before giving advice, ask…
“Have I elicited the client’s own ideas
“Have I elicited the client’s own ideas d k l d th bj t?” d k l d th bj t?” and knowledge on the subject?” and knowledge on the subject?”
“Is what I am going to convey
“Is what I am going to convey important to the client’s safety, or important to the client’s safety, or likely to enhance the client’s likely to enhance the client’s motivation for change?” motivation for change?” motivation for change? motivation for change?
Miller and Rollnick, 2002, pg. 131 Miller and Rollnick, 2002, pg. 131
Key Elements for Using MI Key Elements for Using MI in a Brief Intervention in a Brief Intervention
Ask
Ask-
- Provide
Provide-
- Ask
Ask
Reflection/ Roll with Resistance
Reflection/ Roll with Resistance
Importance (or Interest) Ruler
Importance (or Interest) Ruler
Confidence Ruler
Confidence Ruler
Summary
Summary
Menu of Options
Menu of Options
“What do you think you’ll do”
“What do you think you’ll do”
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Before giving advice or Before giving advice or information… information…
Ask:
Ask: “Would it be okay with you to share “Would it be okay with you to share some information/ advice I have some information/ advice I have some information/ advice I have some information/ advice I have about_______” about_______”
“Elicit the patient’s own ideas and
“Elicit the patient’s own ideas and knowledge on the subject?” knowledge on the subject?”
Provide
Provide the information/ advice the information/ advice
Ask:
Ask: “What do you make of that?” “What do you make of that?”
Readiness to Change Readiness to Change Assessing Interest, Importance, & Assessing Interest, Importance, & Confidence with Rulers Confidence with Rulers
Not at all important Not at all important extremely important extremely important 5 6 7 8 9 2 10 1 3 4
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Using Rulers Using Rulers
Importance Ruler
Importance Ruler
“On a scale of one to ten how important is it “On a scale of one to ten how important is it On a scale of one to ten how important is it On a scale of one to ten how important is it to make a change in your behavior?” to make a change in your behavior?”
Query: Query: “What makes it an 8 and not a 2?” “What makes it an 8 and not a 2?”
Confidence Ruler
Confidence Ruler
“On a scale of one to ten how confident do “On a scale of one to ten how confident do you feel that you can make a change in you feel that you can make a change in your behavior?” your behavior?”
Query: Query: “What would it take to move it up to an 8?” “What would it take to move it up to an 8?”
Summarize and Offer Options Summarize and Offer Options
Summary of information and change
Summary of information and change
y g y g talk talk
Menu of choices / Agenda setting
Menu of choices / Agenda setting
Ask the client: “What do you think
Ask the client: “What do you think you will do?” you will do?”
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BI Demonstration BI Demonstration
Agenda Setting Agenda Setting
- Ask permission to discuss topic
Ask permission to discuss topic “I wonder if it would be ok with you if “I wonder if it would be ok with you if I wonder if it would be ok with you if I wonder if it would be ok with you if we talked about your medications?” we talked about your medications?”
- Explain you will not insist on immediate
Explain you will not insist on immediate action action action action “I’d like to get a better idea of how you “I’d like to get a better idea of how you feel about your meds, don’t worry, I’m feel about your meds, don’t worry, I’m not going to lecture you, ok?” not going to lecture you, ok?”
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Agenda Setting Agenda Setting Chart Chart
Encouraging Talk about Change Encouraging Talk about Change
Arranging conversation so that
Arranging conversation so that li t k th t f li t k th t f clients make the argument for clients make the argument for change change
Several strategies to elicit self
Several strategies to elicit self-
- motivational statements
motivational statements
Easiest is to ask questions which
Easiest is to ask questions which
Easiest is to ask questions which
Easiest is to ask questions which elicit concern, intent to change and elicit concern, intent to change and
- ptimism (see handout for sample
- ptimism (see handout for sample
questions) questions)
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Preparatory Change Talk Preparatory Change Talk Four Kinds Four Kinds
DARN
DARN-
- C
C
Desire
Desire to change (want, like, wish )
to change (want, like, wish )
Ability
Ability to change (can, could …
) to change (can, could … )
Reasons
Reasons to change ( if .. then )
to change ( if .. then )
Need
Need to change (need, have to, got to …
) to change (need, have to, got to … )
Commitment to making change ( I will,
Commitment to making change ( I will, I’ve decided… ) I’ve decided… )
Sustain Talk Sustain Talk
Sustain talk is a normal part of Sustain talk is a normal part of ambivalence. ambivalence. DARN DARN-
- C:
C:
Desire for status quo Desire for status quo “Inability” to change “Inability” to change Reasons to keep status quo Reasons to keep status quo “Need” to keep status quo “Need” to keep status quo Commitment to status quo Commitment to status quo
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Resistance vs. Sustain Talk Resistance vs. Sustain Talk
Resistance is interpersonal behavior, a Resistance is interpersonal behavior, a signal of dissonance predictive of signal of dissonance predictive of signal of dissonance, predictive of signal of dissonance, predictive of non non-
- change, and highly responsive
change, and highly responsive to counselor style (for example: to counselor style (for example: discounting, interrupting, arguing) discounting, interrupting, arguing) O t diff ti t th t i O t diff ti t th t i One way to differentiate the two is One way to differentiate the two is that resistance needs a partner while that resistance needs a partner while sustain talk you could say to yourself sustain talk you could say to yourself
A Change of Role A Change of Role
- You don’t have to make change happen.
You don’t have to make change happen. Y ’t Y ’t You can’t You can’t
- You don’t have to come up with all the
You don’t have to come up with all the answers. answers. You probably don’t have the best ones You probably don’t have the best ones
- You’re not wrestling
You’re not wrestling You’re dancing You’re dancing
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Staying In Touch Staying In Touch
amoseley444@yahoo.com
amoseley444@yahoo.com
thomas.peterson@sdcchp.nm.org
thomas.peterson@sdcchp.nm.org
nancy.miquelon@ihs.gov
nancy.miquelon@ihs.gov
mady.maraia@sdcchp.nm.org
mady.maraia@sdcchp.nm.org
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