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Physical activity and behaviour change
Esther van Sluijs
East on the Move – Workshop, 30th June 2015
Changing behaviour – what is the target?
Physical activity and behaviour change Esther van Sluijs East on the - - PowerPoint PPT Presentation
Physical activity and behaviour change Esther van Sluijs East on the - - PowerPoint PPT Presentation
Physical activity and behaviour change Esther van Sluijs East on the Move Workshop, 30 th June 2015 Changing behaviour what is the target? X = Developing effective interventions Behaviour Determinants Implementation Key
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Developing effective interventions
Behaviour Determinants Implementation
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Key points
- People change behaviours, not
energy expenditure
- Behaviours are influenced at multiple
levels
- Implementation depends on the
intervention level
Behaviour Implementation Determinants
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Physical activity
Term Definition Physical Activity Any bodily movement produced by the skeletal muscles that expends energy beyond resting levels. Exercise Physical activity that is planned, structured, repetitive, purposeful, and intended to maintain or improve health or fitness. Physical Fitness A set of attributes related to a person’s ability to perform physical activity and includes cardiorespiratory fitness, strength, flexibility and body composition.
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Physical activity behaviour
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Brooke et al., PlosOne 2014
Activity behaviours between 10 and 14 yr
Taken up Continued Dropped SLIDE 8
Behaviour Determinants Implementation
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Socio-ecological model
Collective Individual
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Example – cycling to school
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Example – cycling to school
Traffic speed Cycle lanes Bikeability School support Convenience Risk perception Having bike Cycling skills
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Behaviour Determinants Implementation
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Delivery methods
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Who is your agent of change?
? ? ? ? ?
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Key points
- People change behaviours, not
energy expenditure
- Behaviours are influenced at multiple
levels
- Implementation depends on the
intervention level
Behaviour Implementation Determinants
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Questions / discussion
Esther.vanSluijs@mrc-epid.cam.ac.uk www.mrc-epid.cam.ac.uk @MRC_Epid http://www.cedar.iph.cam.ac.uk @CedarUK