Personal and Professional Resilience Personal and Professional - - PowerPoint PPT Presentation
Personal and Professional Resilience Personal and Professional Resilience in a Time of Pandemic in a Time of Pandemic FORTIFY WEBINAR SERIES FORTIFY WEBINAR SERIES Zachary Green, PhD Zachary Green, PhD Nonprofit Institute Nonprofit
Personal and Professional Resilience in a Time of Pandemic Personal and Professional Resilience in a Time of Pandemic
FORTIFY WEBINAR SERIES Zachary Green, PhD Nonprofit Institute FORTIFY WEBINAR SERIES Zachary Green, PhD Nonprofit Institute
RESILIENCE AND PANDEMIC
“When we are no longer able to change a situation, we are challenged to change ourselves.”
Viktor Frankl
TRAUMA, RESILIENCE AND PANDEMIC
“…trauma shakes up our world and forces us to take another look at our cherished goals and dreams…we tend to rely on a particular set of beliefs and assumptions about the benevolence and controllability of the world, and traumatic events typically shatter that worldview as we become shaken from our
Kaufman, 2020 Scientific American
KEY WORDS-CHAT
NATURE OF TRAUMA Adults who experienced a traumatic event
70%
population 20%
PTSD 90%
100%
Seekers
INTERSECTIONAL TRAUMA
INTERSECTIONAL TRAUMA
PERSONAL VICARIOUS COLLECTIVE HISTORICAL
YOU
CHAT
IMPACT
INTERSECTIONAL TRAUMA
INABILITY TO MANAGE UNCERTAINTY INCREASINGLY UNFILTERED THOUGHTS/ BEHAVIORS UNHEALTHIER PSYCHOLOGICAL DEFENSES UNWANTED INTRUSIVE SUBSTANCE OF SHADOW
PATHWAYS
INTERSECTIONAL TRAUMA
NESTED PATHWAY OF INTERSECTIO NAL TRAUMA
Reflection Regression Repression Rejectio n
YOU
POLL
What is Resilience?
Resilience can be defined as the ability to adapt well and 'bounce back' after facing adversity, trauma, tragedy, threats, or significant stress. American Psychological Association
Resilience
George Bonanno …the ability of people who have experienced a highly life- threatening or traumatic event to maintain relatively stable, healthy levels of psychological and physical functioning…
confrontation with disruption.
Beauty and Brokenness
Kintsugi is a centuries-old Japanese art
hide the cracks, the technique involves rejoining the broken pieces with powdered gold, silver, or platinum. When put back together, the whole piece of pottery looks beautiful as ever, even while owning its broken history.
Meaning and Creativity in Adversity
Growth from Adversity
relationships
A POLL
Post Traumatic Growth is NOT Preferred…
to have not had the trauma
events is sustained longer
are needed to transform adversity
return
RESILIENCE ORIENTATION
Key considerations:
modes/”positive attitude”
promote wholeness and healing
REFLECTION..BREAK OUT
ENGAGE
STRENGTHS
practices to cope with stressors
ASSESS
PROGRESS
resilience between aspiration and action
RENEW
RESILIENCE
renewal of resilience …Repeat, Repeat, Repeat
An ”EAR” for Resilience THREE STEPS
Post Traumatic Growth Resilience Practices
“Those who have a ‘why’ to live can bear with almost any ‘how’.”
FRANKL