Oxley College 7 - 12 Cross Country Courses & Information 3 Km - - PowerPoint PPT Presentation

Oxley College 7 - 12 Cross Country Courses & Information

3 Km

• Start at

PEC car park

• Run Round

Kettle Block & Oval

• Join bike

track at driveway

3 Km

• Run along

bike track

• Sullivan Rd
• Along

Hudson St

• Along path

and finish

• n

Founders Field

4 Km

• Start at the

back of the Primary School on Osborne Rd

• Left onto

Sullivan Rd

• Hudson St

& past Oxley

4 Km

• Complete a

full lap

• Finish on

Founders Field

6 Km

• Start at the

back of the Primary School on Osborne Rd

• Left onto

Sullivan Rd

• Hudson St

& past Oxley

6 Km

• Complete

TWO full laps

• Finish on

Founders Field

CROSS COUNTRY REGULATIONS

• Student’s age is the age they turn during the year.
• Running out of age group is not permitted.
• Divisions and distances (as determined by ISA):

Age Girls Distance Boys Distance 12 3000m 3000m 13 3000m 3000m 14 4000m 4000m 15 4000m 4000m 16 4000m 6000m 17 4000m 6000m 18 6000m 6000m

CROSS COUNTRY REGULATIONS

• The top eight runners (4 in 12 years) in each age group will represent

Oxley College at the ISA Cross Country Championships The 18 years Boys event was shortened to 6000m as of 2010 to align with ISA distances. However, they will run 8000m at NSWCIS level.

• Deliberately taking shortcuts or inadvertently running less than the

required distance leads to disqualification.

• Clothing: students must wear either a House or PE polo shirt or an

Athletics/Cross Country singlet.

• Running out of age group is not permitted.
• No iPods etc. to be used during a race.
• Students should remain with their House when not running/warming up.
• House Points 1st = 24 2nd = 21 3rd = 18 4th = 15 5th = 12

6th = 11 7th = 10 8th = 9 9th = 6 10th = 5 11th = 4 12th = 3 13th = 2 14th and all other finishers = 1 if they finish prior to 2.45pm