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Oxley College 7 - 12 Cross Country Courses & Information 3 Km - PowerPoint PPT Presentation

Oxley College 7 - 12 Cross Country Courses & Information 3 Km Start at PEC car park Run Round Kettle Block & Oval Join bike track at driveway 3 Km Run along bike track Sullivan Rd Along


  1. Oxley College 7 - 12 Cross Country Courses & Information

  2. 3 Km • Start at PEC car park • Run Round Kettle Block & Oval • Join bike track at driveway

  3. 3 Km • Run along bike track • Sullivan Rd • Along Hudson St • Along path and finish on Founders Field

  4. 4 Km • Start at the back of the Primary School on Osborne Rd • Left onto Sullivan Rd • Hudson St & past Oxley

  5. 4 Km • Complete a full lap • Finish on Founders Field

  6. 6 Km • Start at the back of the Primary School on Osborne Rd • Left onto Sullivan Rd • Hudson St & past Oxley

  7. 6 Km • Complete TWO full laps • Finish on Founders Field

  8. CROSS COUNTRY REGULATIONS • Student’s age is the age they turn during the year. • Running out of age group is not permitted. • Divisions and distances (as determined by ISA): Age Girls Distance Boys Distance 12 3000m 3000m 13 3000m 3000m 14 4000m 4000m 15 4000m 4000m 16 4000m 6000m 17 4000m 6000m 18 6000m 6000m

  9. CROSS COUNTRY REGULATIONS • The top eight runners (4 in 12 years) in each age group will represent Oxley College at the ISA Cross Country Championships The 18 years Boys event was shortened to 6000m as of 2010 to align with ISA distances. However, they will run 8000m at NSWCIS level. • Deliberately taking shortcuts or inadvertently running less than the required distance leads to disqualification. • Clothing: students must wear either a House or PE polo shirt or an Athletics/Cross Country singlet. • Running out of age group is not permitted. • No iPods etc. to be used during a race. • Students should remain with their House when not running/warming up. • House Points 1 st = 24 2 nd = 21 3 rd = 18 4 th = 15 5 th = 12 6 th = 11 7 th = 10 8 th = 9 9 th = 6 10 th = 5 11 th = 4 12 th = 3 13 th = 2 14 th and all other finishers = 1 if they finish prior to 2.45pm

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