Gut-Brain Axis: An Exploration Tony Jelsma, Ph.D. Professor of Biology Dordt College
Initial Comments  I am not a practicing clinician  This field is large and rapidly expanding  Difficult to summarize concisely  Interdependence of multiple factors  People are different and so are their guts  I will describe some mechanisms and examples  I don’t know about its applicability to your practice  I believe there is promise but beware the hype
Overview  Anatomy of gut, brain, other relevant structures  Communication between gut and brain  Gut flora:  Types  Effects  Physiological changes involving gut flora  Psychological conditions affected by gut microbes  Feedback, review
Anatomy of the Digestive System
Organs of the Digestive System
Drainage of Blood from the Gut  Most blood drains into the hepatic portal vein and is processed by the liver  Rectal area drains into normal venous circulation  Bypasses the liver  More direct access to brain https://thoracickey.com/colon-and-rectum/
Four Layers of the Gut  Mucosa: digestion and absorption  Submucosa: blood & lymphatic vessels, nerves  Muscularis externa: peristalsis  Serosa: thin covering  Mucosa varies with location/function:  Esophagus  Stomach  Small intestine  Large intestine
Cells of the Mucosa  Vary with location:  Stomach (St)  Small intestine (SI)  Large intestine (LI)  Cell types:  Secretory cells (St)  Absorptive cells (SI, LI)  Mucous cells (St, SI, LI)  Enteroendocrine cells (St, SI, LI)  Stem cells (St, SI, LI)
Mucosa of Small Intestine  Function primarily in nutrient absorption  Organized in villi  Surface is mostly absorptive cells  Goblet cells produce mucus  Enteroendocrine cells at base secrete hormones  Capillaries, lacteals underlay the epithelium  Many immune cells monitor intestinal contents  Few bacteria https://library.med.utah.edu/WebPath/GIHTML/GI162.html
Mucosa of Large Intestine  No villi, just crypts  Primarily absorptive cells and mucous cells  Recovery of water and electrolytes  Many bacteria (10 12 /g) in colon  How are we protected from its contents?  How do they benefit us? http://www.histology-world.com/factsheets/largeintestine.htm
Protection from Intestinal Contents  Mucus layer secreted by cells  Antimicrobial substances (in small intestine)  Antibodies secreted into intestine  Tight junctions prevent leaking between cells  Many immune cells in submucosa  M cells allow immune cells to monitor intestinal contents
Peyer’s Patches contain immune cells  Function in immune response  Found in small and large intestine  Cells proliferate to fight infections  Intestinal epithelia are tightly joined to prevent leaking  How do immune cells monitor and attack intestinal contents?
Microfold (M) Cells Monitor Gut Contents  Intestinal cells are linked by tight junctions  Prevents leaking between cells  M Cells are cup-shaped cells covering Peyer’s patches  Intestinal samples are presented to immune cells underneath  Dendritic cells pick up foreign antigens and activate immune system
Summary of Gut Functions  Digestion and absorption of nutrients  Production of hormones to regulate digestion and overall physiology, including neural physiology  Interactions with gut bacteria:  Monitor gut contents  Induce inflammation when necessary  Attack potential pathogens  Absorb nutrients produced by bacteria  Respond to metabolites produced by bacteria
Anatomy of the Nervous System
Brain Anatomy - Cerebrum  Carries out conscious brain functions:  Receives conscious sensory information  Interprets sensory information  Decides on response  Sends out response signals
Brain Anatomy - Hypothalamus  Cerebrum, conscious brain functions  Hypothalamus, subconscious controls  Regulates autonomic nervous system  Mediates hormonal stress response  Regulates many hormone systems via pituitary  Regulates body temperature, hunger, thirst, …
Brain Anatomy – Limbic System  Cerebrum, conscious brain functions  Hypothalamus, subconscious controls  Limbic system, emotions  Motivated behaviors  Fear  Long term memory  Blood-brain barrier usually protects brain but is absent in some locations
Hypothalamus-Pituitary- Adrenal (HPA) Axis  Mediates stress response  Regulated by negative feedback  Glucocorticoid (cortisol) mediate stress response:  Suppresses inflammation  Alters energy metabolism http://goldfunctionalwellness.com/the-connection-between-oral-health-gut-health-and-overall-health/
Communication between Gut and Brain
How does the Gut Communicate with the Brain?  Endocrine:  Hormones are secreted by enteroendocrine cells, travel through the blood to the brain  Neural:  Sensory neurons in the gut signal to the brain  Metabolic:  Gut microbes produce metabolites that cross the intestinal wall and enter the bloodstream  Immune:  Gut inflammatory signals travel to the brain
Enteroendocrine Signaling to the Brain Intestinal hormone production is altered in response to food At least 18 hormones, including:  Cholecystokinin (CCK) induces satiety, increases anxiety  Ghrelin stimulates appetite  Peptide YY suppresses appetite  Glucagon-like peptide 1 promotes satiety  Hormones act on prefrontal cortex, amygdala, insula, and hypothalamus to regulate appetite/satiety  These actions are affected by bacterial metabolites
Enteric Nervous System  500 million neurons, from esophagus to anus  Afferent and efferent  Many neurotransmitters, 90% of serotonin, 50% of dopamine in the body is enteric  Receives sympathetic and parasympathetic inputs  Parasympathetic (vagus nerve) stimulates digestion  Motility  Secretion https://www.nature.com/articles/nrgastro.2016.107.pdf  Sympathetic inhibits digestion
Enteric Nervous System  Many afferent (sensory) projections to CNS  80% of vagus nerve is afferent  Can operate independently of the CNS  Sensory neurons and interneurons reflexively respond to stimuli in gut (food), inducing:  Secretion to stimulate digestion  Vasodilation for nutrient uptake  Peristalsis for movement https://www.nature.com/articles/nrgastro.2016.107.pdf
Enterochromaffin Cells Activate Neurons  Subset (majority) of enteroendocrine cells  In small intestine (duodenum)  Sense contents of intestine by odorant receptors  Respond by secreting 5-HT (serotonin)  Serotonin stimulates gut motility  Affects weight gain and satiety  This activity is altered by spore-forming bacteria and high fat diet (Besnard, 2012; Primeaux et al., 2013)
Enteroendocrine cells also directly connect to brainstem  Enteroendocrine cells also form synapses with vagal afferent neurons  Faster communication than via hormones  Kaelberer 2018
Is there a Gut-Feet Axis?
Summary of Neural/Hormonal Activity  Enteroendocrine cells respond to gut contents, secrete hormones to regulate physiology  Enterochromaffin cells respond to gut contents, activate enteric nervous system  Enteric nervous system also regulates gut activity
Gut Microbiome Effects on the body Regulation of microbiome
Tools (Rodents and Humans)  Germ-free mice  Fecal microbiota transplantation  Antibiotic treatment  Probiotics (bacteria in food)  Prebiotics (food favorable to particular bacteria)  Cutting vagus nerve blocks afferent and efferent neural communication with brain  Genome sequencing to characterize bacteria  Other molecular analytical methods
Microbes in the Gut  Outnumber total human cells 2:1  Composition is reasonably stable but affected by diet  Bacteroidetes  Firmicutes, related to diabetes, obesity  Increased in high fat diet  Produce short-chain fatty acids to supply calories to host  Increases gut permeability and inflammation  Other minor phyla  Some yeast
How do gut microbes affect our physiology?
Proportions change with BMI a: BMI < 18.5 b: BMI 18.5-24.9 c: BMI 25-29.9 d: BMI > 30  Bacteroidetes decrease  Firmicutes increase  Correlation or causation?
Effects of Bacterial Metabolites  Digestion of dietary fiber produces short chain fatty acids (SCFAs) and other metabolites  These can enter the bloodstream and provide energy  SCFAs promote obesity by activating parasympathetic activity via gut hormones  Gut microbes affect tryptophan metabolism
Gut Permeability, or “Leaky” Gut  Bacterial and viral pathogens compromise tight junctions  Intestinal contents pass between cells  Associated with inflammatory diseases  Other factors also affect gut leakiness By BallenaBlanca - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=48122216
Psychological Effects of Gut Dysfunction  Stress  Depression  Cognition  Autism  Parkinson’s Disease  We will look at animal and human studies
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