Falling asleep within minutes Staying asleep throughout the night - - PowerPoint PPT Presentation

falling asleep within minutes staying asleep throughout
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Falling asleep within minutes Staying asleep throughout the night - - PowerPoint PPT Presentation

Falling asleep within minutes Staying asleep throughout the night (or fall back asleep with ease) Waking without much trouble Not feeling drowsy during the day Sleep problems = skill deficit Sleep is influenced by


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 Falling asleep within minutes  Staying asleep throughout the night

  • (or fall back asleep with ease)

 Waking without much trouble  Not feeling drowsy during the day

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 Sleep problems = skill deficit  Sleep is influenced by

  • Past experience
  • Present sleeping conditions
  • Ancestral history (genetics)
  • Cultural practice
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  • Unintentional injuries (Koulouglioti et al., 2008)
  • Difficult temperament (Richman, 1981)
  • Obesity (Bell & Zimmerman, 2010; Magee & Hale, 2012)
  • Poor school performance (Dewald et al., 2010)
  • Noncompliance
  • Aggression
  • Self-injury

(Wiggs & Stores; 1996)

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 Poor sleep quality (Meltzer & Mindell, 2007)  Poor daytime functioning (Meltzer & Mindell, 2007)  Maternal depression (Richman, 1981)  Marital discord (Chavin & Tinson, 1980)

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Prevalent

35-50% typically children

(Johnson, 1991; Polimeni et al., 2005)

63-73% children with autism

(Polimeni et al., 2005; Souders et al., 2009)

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On their own Pediatrician

  • Spanking
  • Staying with parents
  • 5 hr training (Mindell et al, 1994)
  • Outgrow problems
  • Persistent

(Kataria et al., 1987; Zuckerman et al., 1987)

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  • 81 % of children’s visits result in medication (Stojanovski,

et al. 2007)

▪ No prescribing guidelines ▪ No drug approved by FDA ▪ Limited research on efficacy, tolerability and acceptability

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  • Naturally secreted hormone (pineal gland)
  • Rises just prior to sleep onset (when it gets dark)
  • Yields statistically significant improvement in sleep (Guenole et al. 2011)
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  • Efficacious (Kuhn & Elliott, 2003; Mindell, 1999;, Mindell et al., 2006)

▪ Lack of objective measure ▪ Not home-based ▪ Unacceptable strategy ▪ Not comprehensive ▪ Not based on individualized controlling variables

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 Through a general understanding of the common factors

that influence good sleep and sleep problems

 Using an open-ended indirect assessment to identify the

personal factors influencing the sleep problem

  • SATT (Sleep Assessment and Treatment Tool)

 By encouraging parents to develop the intervention with

us

  • we support parents in their implementation of the assessment-

based treatment via phone calls and weekly visits

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 3 children  Ages ranged from 7-9 years  Home

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 Sleep diary  Infrared nighttime video recording

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 History of sleep problems  Sleep goals  Specific sleep problems

  • routine noncompliance, night awakenings etc…

 Conditions under which problem behavior occur  Interfering behaviors and possible reinforcers  Sleep dependencies and sleep schedule  Steps to guide a personalized intervention

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 2 hour training session using behavioral skills

training

  • Instruction
  • Modeling
  • Role-play
  • Feedback
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20 40 60 80 100 120 20 40 60 80 100 120 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 20 40 60 80 100 120

Sleep Onset Delay (min) Nights

Andy Walter Lou

Baseline Treatment Follow-up

Video Diary

Clonidine: 0.50 mg 0.25 mg 0.00 mg Time-based Visiting 0/0 mg Melatonin/Benadryl: 0/0 mg Parent Presence 5/25 mg

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20 40 60 80 100 20 40 60 80 100 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 20 40 60 80 100 Walter Andy Lou

Interfering Behavior (min) Nights Baseline Treatment Follow-up

Clonidine: 0.50 mg 0.25 mg 0.00 mg Time-based Visiting 0/0 mg Melatonin/Benadryl: 0/0 mg Parent Presence 5/25 mg

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5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 Melatonin and Benadryl = None Parent Presence = None Percent of Goal Sleep > 90% Night Waking = 0 min Interfering Behavior < 2 min Sleep Onset Delay < 15 min Clonidine = None Disruptive Music = None Percent of Goal Sleep > 90% Night Waking = 0 min Interfering Behavior < 2 min Sleep Onset Delay < 15 min Andy Lou

Nights

Percent of Goal Sleep > 90% Night Waking = 0 min Interfering Behavior < 2 min Sleep Onset Delay < 30 min Walter

Treatment Baseline

*

Met Unmet

Sleep Goals

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Table 1 Questions Walter Andy Lou Average (Range) 1.Acceptability of assessment procedures 7 6 7 6.7 (6-7)

  • 2. Acceptability of

treatment 7 6 7 6.7 (6-7)

  • 3. Improvement in sleep

7 7 7 7

  • 4. Consultation was helpful

7 6 7 6.7 (6-7)

Note: Likert scale: 1 to 7. 1 (not acceptable, not satisfied, not helpful), 7 (highly acceptable, highly satisfied, highly helpful)

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Personalized Comprehensive Assessment-based

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EO + SD  Falling Asleep  Sleep

  • What alters the value of sleep as a reinforcer?
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EO + SD  Falling Asleep  Sleep

  • What signals that the reinforcer is available (and prepares

the body to “consume” the reinforcer), and are those signals available when the child wakes up multiple times each night?

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EO + SD Interfering behaviors Sr

  • What other behaviors are occurring before and after the bid

good night that are incompatible with falling asleep (i.e., that do not allow for behavioral quietude)?

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EO + SD  Interfering behaviorsSr

  • What reinforcers are available for behaviors that are

incompatible with falling asleep?

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EO + SD  Incompatible behaviors Sr

  • What alters the value of these other reinforcers for behaviors

that are incompatible with falling asleep?

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EO + SD  Incompatible behaviors Sr

  • What signals that these other reinforcers are available?
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What makes sleep valuable?

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 Recognize of age-appropriate sleep amounts

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Age Total Sleep Night Sleep # Naps 2 11 hrs 30 min 9.5 hours 1 (2 hrs) 3 11 hrs 15 min 10 hours 1 (1hr15min) 4 11 hrs 10 -11 hours 0-1 5 10 hrs 45 min 6 10 hrs 30 min 9 10 hrs 12 9 hrs 45 min 15 9 hrs 15 min 18 9 hrs

Adapted from: Solve Your Child's Sleep Problems, Richard Ferber, Simon & Schuster, 2006

Age-Based Sleep Averages

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Cautions:

 child is expected to be in bed too long or too

short of a time

Implication: Select the right sleep total for child

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Nigh t Nigh t Day Alert Sleepy Forbidden Zone Midday Dip in Alertness

Adapted from: Solve Your Child's Sleep Problems, Richard Ferber, Simon & Schuster, 2006

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 Caution: Putting children to bed during the

Forbidden Zone will increase the likelihood of nighttime routine noncompliance, sleep onset delays, & interfering behavior

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 We have a tendency to go to bed later and wake up later

because of our 24.2 hr clock

 Artificial light and nighttime activity availability leads

to a 25-hour clock

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Copied from: National Institute of Health (NIH) Sleep and Sleep Disorder’s Teacher’s Guide

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 Implication:

At the beginning of sleep treatment: set the start of the sleep routine slightly later than when the child fell asleep the previous night Then gradually transition sleep phase earlier if child falls asleep within 15 min move bedtime 15 min earlier next night until desired bedtime is achieved (Piazza et al., 1991)

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Nighttime Routine Ambient Environment

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 Prior to bid goodnight:

  • Activities progress from active to passive

▪ Arrange choices on picture schedule

  • Baths earlier in routine
  • Ambient light gets progressively dimmer
  • Light snacks without caffeine

 After bid goodnight:

  • Cooler temperature
  • Indirect lighting only
  • Non-undulating noise
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 Compliance with bedtime instructions

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Tendency to not follow instructions or resist guidance to, for example, put on PJs, brush teeth, or get in bed. Solutions:

 Start routine just prior to natural sleep phase  Promoting instruction following during the day  Arrange big discrepancy in consequences for

compliance vs. noncompliance to routine

  • Avoid differential reinforcement with extinction
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Control Experimental

20 40 60 80 100

Control Experimental M % Compliance

U = 12, p > .05 U = 4.5, p < .05

20 40 60 80 100

BL2 BL1 M % Precursors

U = 11, p > .05 U = 0, p < .05 Individual Children

Group

Precursor = Responding effectively to one’s name = stopping activity, looking at teacher, saying, “Yes,” and waiting until teacher says something. Beaulieu et al., (2013, JABA)

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Control Experimental

20 40 60 80 100

Control Experimental M % Compliance

U = 12, p > .05 U = 4.5, p < .05

20 40 60 80 100

BL2 BL1 M % Precursors

U = 11, p > .05 U = 0, p < .05 Individual Children

Group

Precursor = Responding effectively to one’s name = stopping activity, looking at teacher, saying, “Yes,” and waiting until teacher says something. Compliance = completing an instruction within 6 s

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Control Experimental

20 40 60 80 100

Control Experimental M % Compliance

U = 12, p > .05 U = 4.5, p < .05

20 40 60 80 100

BL2 BL1 M % Precursors

U = 11, p > .05 U = 0, p < .05 Individual Children

Group

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Control Experimental

20 40 60 80 100

Control Experimental M % Compliance

U = 12, p > .05 U = 4.5, p < .05

20 40 60 80 100

BL2 BL1 M % Precursors

U = 11, p > .05 U = 0, p < .05 Individual Children

Group

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What signals the availability of sleep? What helps to occasion sleep?

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 Transitioning from laying in bed to falling

asleep depends on stimuli associated with falling asleep

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 Things that occasion sleep are not present

when the child wakes up during the night = Night Awakenings.

 Things that occasion sleep are suddenly

removed or inconsistently available = Sleep Onset Delay and possibly Interfering Behavior

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Solutions:

 Occasion sleep with things that

(a) don’t require your presence, (b) can be there in the middle of the night, and (c ) are transportable (e.g., for vacations or nights at Grandparent’s home)

 Examples: pillow, blanket, stuffed animal

(with bed rails), sound machine on continuous

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What are the likely reinforcers for interfering behavior? How to reduce interfering behavior?

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 IB = Behaviors that interfere with behavioral quietude

necessary for falling asleep; the big three are:

  • leaving bed (curtain calls)
  • crying / calling out
  • playing in bed or in bedroom

▪ this includes motor or vocal stereotypy

  • (talking to oneself)

 Be sure to first properly consider what the likely reinforcers

are for the interfering behavior

  • Attention / Interaction
  • Food/drink
  • Access to TV or toys
  • Escape/avoidance of dark or of bedroom
  • Automatic reinforcers (those directly produced by the behavior)
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 Part 1: Provide the presumed reinforcer prior to

bidding the child good night

 Part 2: After bid goodnight, eliminate access to

presumed reinforcer following IB

  • With socially mediated IB, options include:

▪ Extinction, Progressive Waiting, Time-Based Visiting, Quiet- Based Visiting, Quality Fading, or Bedtime Pass

  • With automatically-reinforced IB, we use:

▪ Relocation of relevant materials ▪ Blocking

Interfering Behavior Treatment

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 Time-Based Visiting: Visit your child at

increasingly larger intervals after the bid good night and across nights (hopefully before IB occurs); during visit re-tuck them, bid good night, and leave.

Day First visit Second visit Third visit Fourth visit Fifth visit Sixth visit Seventh visit 1 10 s 30 s 1 min 3 min 5 min 10 min 30 min 2 30 s 1 min 3 min 5 min 10 min 30 min 3 30 s 3 min 5 min 10 min 30 min 4 1 min 3 min 5 min 10 min 30 min 5 1 min 5 min 10 min 30 min 6 5 min 10 min 30 min 7 5 min 30 min

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 Bed Time Pass: Give your child a bed time pass

to be used as needed after the bid good night to have one request granted.

  • If # of IBs was high before you try this treatment,

provide more than one bed time pass initially and then fade out the number each night.

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Bedtime pass

Blue Card Green Card Red Card

Extinction Time-based Visiting

Reinforcement only if handed a pass No reinforcement (period) Reinforcement available according to time

Contingencies Treatments Treatment- Correlated Stimuli

Just prior to bed, the children were allowed to choose the treatment for each night

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Nights

3 6 9 12 15 18 21 24 27 5 10 15 20 1 2 3

Cumulative Selections (#)

1 2 3 Bedtime Pass Extinction Time-based Visiting

Gina Sam

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Table 1 Results of Social Acceptability Questionnaire Administered to Parents Gina Sam Ranking Mom Mom Dad 1 Bedtime Pass Time-based Visiting Bedtime Pass 2 Extinction Bedtime Pass Extinction 3 Time-based Visiting Extinction Time-based Visiting

  • Note. 1 = most preferred strategy.
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Table 1 Results of Social Acceptability Questionnaire Administered to Parents Gina Sam Ranking Mom Mom Dad 1 Bedtime Pass Time-based Visiting Bedtime Pass 2 Extinction Bedtime Pass Extinction 3 Time-based Visiting Extinction Time-based Visiting

  • Note. 1 = most preferred strategy.
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  • Adjust sleep schedule based on developmental norms and

current sleep phases

  • Arranging healthy sleep routine and sleep conducive

environment

  • Incorporate strategies to promote instruct following
  • Arrange healthy sleep dependencies that are constantly

available throughout the night

  • Disrupt contingencies between problem behavior and

controlling variables

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 C. Sandy Jin Ph.D. BCBA-D

Assistant Professor of Psychology Eastern Connecticut State University jinc@easternct.edu