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BBJFC Presentation 3 Kicking Development Presented by: Joshua - - PowerPoint PPT Presentation
BBJFC Presentation 3 Kicking Development Presented by: Joshua - - PowerPoint PPT Presentation
BBJFC Presentation 3 Kicking Development Presented by: Joshua Bourke AFL Kicking Kicking Kicking, what should we coach? Lots of different ways to do it effectively Dont make every player kick the same 2 focus points????? Ball
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Kicking
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Kicking, what should we coach?
¤ Lots of different ways to do it effectively ¤ Don’t make every player kick the same ¤ 2 focus points????? ¤ Ball Drop (one hand key) / Contact Point ¤ What is impacting this? What can be changed? ¤ Isolation, self-feedback, small adjustments
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The C and the J – Dr Dave Alred
¤ The C shape in kicking vs the J and the I ¤ C shaped arc has a very small room error ¤ Can we help them become a J? ¤ J’s generally finish their action better getting through the ball – Commit Fully ¤ J’s and I’s more consistent and don’t break under pressure. ¤ Read – The Pressure Principle (Dr Dave Alred)
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Junior Kicking Points / Drills ¤ Tennis ball – hand to foot relationship ¤ Isolation – Crane kicking -> progression ¤ Yoyo Kicking
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Tennis Ball Kick - Vision ¤ Practice hand to foot relationship. ¤ Easily handled ball size, removes grip issues. ¤ Soft small squishy balls
- k as well.
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