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APPLYING MOTIVATIONAL INTERVIEWING FOR STUDENTS IN RESIDENCE N A T A L I E V I L H E N A - C H U R C H I L L , P H . D . , C . P S Y C H ( S U P E R V I S E D P R A C T I C E ) P O S T D O C T O R A L F E L L O W C A M P B E L L F A M I


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SLIDE 1

APPLYING MOTIVATIONAL INTERVIEWING FOR STUDENTS IN RESIDENCE

N A T A L I E V I L H E N A - C H U R C H I L L , P H . D . , C . P S Y C H ( S U P E R V I S E D P R A C T I C E ) P O S T D O C T O R A L F E L L O W C A M P B E L L F A M I L Y M E N T A L H E A L T H R E S E A R C H I N S T I T U T E C E N T R E F O R A D D I C T I O N A N D M E N T A L H E A L T H ( C A M H )

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SLIDE 2

ACKNOWLEDGMENTS

Project ct fund nding ng provid vided by Gambling ng Re Research ch Excha hange nge Onta tario rio Suppor port t provi vided ed by: Univer ersity ty of Toront nto Mississauga uga Re Residence nce Life Staff

  • Dr. Quilty’s Clini

nica cal Research ch Lab ( (Campbe mpbell Family y Mental Health h Research ch Institut stitute - CAMH) Problem m Gambling ng Servi vice e Clinici nicians ns (CAMH) Mot

  • tivati

ationa

  • nal Intervi

viewi wing ng Communi unity y of Practi tice (CAMH)

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SLIDE 3

OUTLINE

  • De

Describe cribe Goals ls

  • Overvie

view w of

  • f Addictiv

ctive e Behaviour iours

  • Key Motivati

ational

  • nal Inter

ervie viewing wing Topics cs and Skills ills

  • Prac

actice tice!

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SLIDE 4

GOALS

1.

  • 1. Develop

p a bet better r under erst standi nding ng of rates es of addicti ctive behavi viour urs among young adults ts in Canada da 2.

  • 2. Develop

p knowledg edge of mot

  • tivati

ationa nal int ntervi viewing wing and behavioura

  • ural change

3.

  • 3. Develop

p a bet better r under erst standing nding of how you, as student udent leaders, s, can fa facilitat tate/c /cont ntribut ribute to behaviour ural changes es

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SLIDE 5

EMERGING ADULTHOOD

  • Also
  • known

wn as young g adultho thood

  • d
  • Spans

s ages s of 18 18 to 25

  • Period

d of transiti sition,

  • n, identi

tity ty development elopment, insta tabil ility ty and self-focus

  • cus
  • Highest

est rates s of addicti ctive beha havio iour urs s includi uding: ng:  Alcohol  Other substance use  Gambling  Gaming

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SLIDE 6

RATES OF SUBSTANCE USE

  • The va

vast st majority rity of univer ersity sity studen dents ts re report never er using g many hard dru rugs s (range ge from 91% to 99% dependi nding ng on the drug). ).

  • Studen

ents ts tend to belie ieve e that ot

  • ther

er student dents s are using g substan stances ces with h fewer er than n half endorsin sing g that t ot

  • ther

er studen dents ts never r use hard dru rugs s (NCHA, , 2013 13)

  • What

t kinds ds of problems ems are you seeing ing on campus? us? (subs ubsta tance nce and addicti ctive beha haviour iours) s)

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SLIDE 7

RATES OF ALCOHOL USE AND PROBLEMS

  • 71.

1.8% % of univer ersity sity stude udent nts s are past t month th drinker ers s (NCHA HA, 2013) 13)

  • 32% classifi

sified ed as hazardous/ha dous/harmfu rmful drink nkers (Ad Adlaf af et et al., 2005) 5)

  • 36.3%

% endorsed d at least t one episo sode de of binge ge dri rinking nking (5+ drinks nks in one sitt tting) ng) in past st 2 weeks (NCHA, , 2013) 13)

  • 10% experienc

rienced ed alcohol-re relat ated assaul ult

  • 9.8%

% experience rienced d alcohol-rel relat ated sexua ual harassme ment nt

  • 16.4%

% physic sically y injured ured while e drinking king in past st 12 months hs

  • 32.6%

% did d somethi ething they later r regrett etted d when drink nking ng (past t 12 months hs)

  • 5% reported

d alcohol negati tively y impact mpacted d academic c perform

  • rman

ance in past t 12 months hs

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SLIDE 8

RATES OF MARIJUANA AND OTHER DRUG USE AND PROBLEMS

  • 16.2%

% used d marijua uana na in past t 30 days

  • 8.7%

% used d ot

  • ther

r illici cit substa stance nces

  • 1.

1.1% % used d Cocaine ne, , 0.1% % used d met etham ampheta phetami mine nes, s, 1. 1.6% used d amp mphetamin etamines, es, 1. 1.6% % used d sedati tives, es, 0.5% used d halluci ucino noge gens ns, 0.1% % opiates, es, 1. 1.5% % used d MDMA

  • 1.

1.8% % said d drugs ugs negati tively y imp mpact acted d academic c perform

  • rman

ance in past t 12 months hs (NCHA HA, , 2013) 13)

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SLIDE 9

GAMBLING AND GAMING

  • 21.

1.1% % said d int nterne rnet/ t/co comput puter r use negati tively ly impa pact cted d academic c performanc

  • rmance in past

t 12 months ths (NCHA, 2013 13)

  • Young

ng adults ts age 18 18-24 4 have the highest hest rates es of problem gambling ng (Wiebe, , 2002)

  • Interne

ernet t gambling ng is incre creasi asingly ngly concerni rning ng and most t popula ular r among adolesce scents nts (Elton

  • n-

Marsh shall et

  • et. al., 2016)
  • Conse

seque uenc nces es of problem m gambling ng include ude fina nanci ncial, , relati tions nship, hip, mood and academic mic diffi ficulti culties es among ot

  • ther

ers

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SLIDE 10

YOUR ROLE AS RESIDENCE STAFF

  • Stude

udent nt Safet ety

  • Buildi

ding Relati tions nships hips

  • Identi

ntify y Problems ms and Refer r as Appropria priate

  • Understan

tandi ding the limits mits of your Role

  • Not
  • t intende

ended d to be t thera rapeu peuti tic - rather her to engage and help stude udent nts s think nk about change and provide vide resour urces ces where e needed

  • Be transpare

nsparent nt about your role with th stud udents nts

How w do we do this?

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SLIDE 11

WHAT IS MOTIVATIONAL INTERVIEWING?

  • A s

styl yle or way of being int nterpe personal sonally y with th anot

  • ther

her perso son

  • Collaborati

rative

  • Emp

mphasizes hasizes Autono nomy y in Decisio sion n Making ng

  • Stre

rengths ngths-base ased d approach ch “Motivational interviewing is a collaborative conversation style for strengthening a person’s own motivation and commitment to change.” (Miller & Rollnick, 2013, p.12)

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SLIDE 12

EXERCISE: SPACE COUNTING

  • In pairs and fa

facing each ot

  • ther
  • When I s

say go, use your inde dex x fing nger er to write in the air numbers 1 to 20 bet etween yoursel selves es Credi dit: Richar hard d Rutsc scham ham

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SLIDE 13

SPIRIT OF MOTIVATIONAL INTERVIEWING

Involves s five compone nent nts: s: Collaboration - a partnership Evocation - eliciting information vs. imparting knowledge (not as an expert) Autonomy - giving the person the ability to choose Compassion - Being empathic (understanding their perspective) Guiding - not following or leading Belief that every person has the ability to move towards best health and the listener’s role is to help bring ng that t mot

  • tivati

tion

  • n to the surface

ce

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SLIDE 14

WHY USE MOTIVATIONAL INTERVIEWING?

  • Allows

s the ot

  • ther

r perso son n to feel heard. d.  More likely to be open if they feel heard and this can facilitate referrals to appropriate resources/treatment

  • Research

ch has demonstr nstrated ed that at MI is s usefu ful for a va vari riety ety of concerns ns (including uding addi dicti ctive behaviours urs and ot

  • ther

ers!) !)

  • Helpful

ful to get et students udents thi hinking nking about change

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SLIDE 15

MI CONTINUED

  • Mot
  • tivati

tion

  • n can change (waxes

s and wanes)

  • Ambivalenc

nce e is s normal! al!

  • MI is descri

cribed d as a w way of being with th anot

  • ther

her perso son n - not

  • t a set

et of tri ricks ks or techni nique ues s to get et a p perso son n to do what you wan want. t.

  • Learni

ning ng some communica unicati tion

  • n ski

kills s however r can be h helpfu ful in developi ping ng and conveyi ying ng the MI spi pirit rit in your int nterac racti tions

  • ns
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SLIDE 16

WHAT MI IS NOT….

https ps://w ://www ww.y .youtu utube be.com .com/w /wat atch? ch?v=aAh v=aAhA7Kfb A7KfbJgg Jgg

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SLIDE 17

WHEN MI IS NOT APPROPRIATE

Disc sclosures losures of sexual ual viole lence nce Suici cida dal Ideati tion

  • n

When a p perso son n is committ tted d to making ng changes es already dy (i.e., ., provide vide resour urces ces inst nstead ead of explori

  • ring ambiva

valence nce)

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SLIDE 18

RESISTING THE RIGHTING REFLEX

  • The Right

hting ng Reflex is a n natural ural desi sire re of a perso son n in a h helping ping posi siti tion

  • n to set

et thing ngs s right, ht, to reduc uce harm to the ot

  • ther

r perso son

  • The Right

hting ng Reflex appears as directing or telling someone what they “need” to do or should uld or should uld not

  • t do

Ex Examples les?

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SLIDE 19

DEBATING

Think nk about the last time me you had a d debate e with th someone ne over an iss ssue ue and they reject cted d all of your argumen ents ts - what happe pene ned? d? OR OR Think nk about the last time me a p perso son n in a p posi siti tion

  • n of authority

hority (e.g., parent, nt, teacher) er) told you there e was somet ethi hing ng you needed d to change - what happen ened? d?

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SLIDE 20

CHANGE TALK

“I want…” “I can…” “I wish…” “I will…” “I need…” Stati ting ng reasons ns for changing ging Use reflecti ctions ns and open qu questi tions ns to expand nd when you hear change talk k (you get et more of what you talk about!) !)

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SLIDE 21

SUSTAIN TALK

  • Stateme

ment nts s about why a p person son does not

  • t feel they

y can change or does not

  • t wan

want t to change

  • May be i

int ntersper persed sed with th change talk k  E.g., “I want to maintain my scholarship but it’s so hard and it’s really easy to get to the casino, have a few drinks and I end up spending the entire weekend out there”

  • Frequ

quent ntly y may take the form of “yes … but …” Examples mples: “I need to stop smoking up, at least for a little while, but it’s hard to say no when it’s offered to me and I really love getting high.” “I’m so tired of being told about how bad drinking is. I enjoy it so I’m going to keep on doing it.”

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SLIDE 22

EMPATHY

  • May be t

the most impo porta tant nt principl nciple in using ng MI MI

  • Brene

e Brown n https://ww tps://www.y .youtub utube.co com/w m/watch? atch?v=1Evw =1Evwgu369Jw u369Jw

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SLIDE 23

MORE ON EMPATHY

  • Understanding the other person’s perspec

ecti tive

  • Nonjudgment

udgmental al

  • Comm

mmuni nicat cating ing that t unders rsta tand ndin ing g back ck to the person n so they can bet etter er underst stand nd thems mselves es

  • Like holdin

ing g up a mirror for the ot

  • ther

er person

  • n
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SLIDE 24

CORE MI SKILLS

4 Core Skill lls: s: OAR

ARS

  • Open Quest

stions ns

  • Affirm

rmations ations

  • Reflections

lections

  • Summa

mmaries ries

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SLIDE 25

OPEN QUESTIONS

  • Questio

stions ns that t ask for thoughts ughts and feelings ngs (witho thout ut sugge gest sting answers). .

  • Frequently begin with “what,” “how,” or “tell me…”
  • Preferred over closed questions (which can be answered with “yes” or “no” or other short

respon ponse se). ).

  • Limit

mit qu questi tions ns asked d (do not

  • t ask thre

ree in a row!) !) E.g., “Are you worried about the amount of time you spend gambling?” Vs. “What are some reasons to cut down your gambling?”

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SLIDE 26

MORE EXAMPLES OF OPEN AND CLOSED QUESTIONS

Open: n:

What are your goals for thi his s year? Tell me about your dri rinking nking habits ts What’s good about smoking pot?

Closed: sed:

Do y you wan want t to qu quit t gaming ng? Do y you wan want t to do w well in your psycho hology gy course se? Do y you enjoy gambling ng?

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SLIDE 27

EXERCISE: OPEN QUESTIONS

Select t the open qu questio stions

  • ns. Change

ge the closed d qu questi stions

  • ns to open qu

questi tions ns

  • What brings

ngs you here today?

  • What do you like

e about drinking nking?

  • Are you feeling

ng depress essed? d?

  • Tell me about your stud

udy routi tine ne

  • What time

me do you get et up for class ss?

  • Do y

you wan want t to talk about your r relati tions nship hip with th your boyfri riend/ end/gi girl rlfrie friend/pa nd/partne ner? r?

  • Do y

you wan want t my help?

  • Are you planni

ning ng to change ge your r pot

  • t smoki

king? ng?

  • Ho

How has gambling ng impa pact cted ed your life? e?

  • What strat

rategies gies have been helpful pful before e now to help you feel bet etter? r?

  • Have you tried

ed to stop

  • p dri

rinking nking in the past? t?

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SLIDE 28

AFFIRMATIONS

  • Stateme

ment nts s to highli ghlight ght the posi siti tive, genui uine nely y see and acknowledg edge the good of what the

  • t
  • ther

r person son is s doing ng or has done.

  • Sincerely acknowledging the person’s strengths
  • Differ

er from compli liments nts - are not

  • t eva

valuati tive

  • Affirming statements usually being with “you” rather than “I...” or “I think...” or “I am...”

Examples mples

  • “You are resolved to make changes despite previous difficulties”
  • “You are determined to be independent”
  • “You care a lot about your friends”
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SLIDE 29

REFLECTIONS

  • Ac

Active list sten ening ng (in n a s speci cifi fic way)

  • Demonst

strat rate you are int nterest rested d in what t the ot

  • ther

r perso son n is saying ng

  • Mainta

ntain n momentum tum in a c conversati tion n (ideal ally y towar wards ds change)

  • Useful

ful in respondi ponding to sustai stain talk and building ng up change ge talk

  • Phrase

sed d as a s stat ateme ment nt, not

  • t a q

questio stion

  • Taking a guess at the other person’s meaning

 “It sounds like…”

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SLIDE 30

EXAMPLES OF REFLECTIONS

Speaker: “I had a hard time on Monday.” List stener ener: “Monday was a difficult day.” Speaker: “I could make some changes, study more, but what’s the point?” List stener ener: “You’re not sure if studying more would make a difference.” Speaker: “I enjoy gambling and it’s not like I’m hurting anyone, it’s my money.” List stener ener: “You don’t see any harm in your gambling.”

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SLIDE 31

MORE EXAMPLES, YOUR TURN!

“I want to maintain my scholarship but it’s so hard and it’s really easy to get to the casino, have a few w drinks nks and I end up spend nding ng the enti tire re weekend end out there ere.” “I’m so tired of being told about how bad drinking is. I enjoy it so I’m going to keep on doing it.” “I’m not too worried, I can stop smoking pot whenever I want to.” “I know I could do things differently but I’m not really sure what that would look like.” “Going to the casino helps me de-stress after a long week of classes.”

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SLIDE 32

SUMMARIES

  • Similar

r to re reflect ection

  • ns

s but longer er.

  • Typically

cally pulling ng togeth ther er different erent aspects ects of a conver ersati sation.

  • n.
  • Can be used as a transi

siti tion

  • n point

t in the conver ersati sation. n.

  • Should include

ude pieces es of the conversati sation

  • n that

t reflect ect ambiv ival alen ence ce but t also

  • propel the stud

uden ent t forward - towar ards ds change nge (i.e. .e., reflect ect change e talk). ).

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SLIDE 33

ELICITING CHANGE TALK

What are some difficult ulties es you have had with th X (e.g. dri rinking nking, , smoki king, ng, gambling ng)? )? What are some reasons ns to make thi his s change? Why do you wan want t to make a c change? What are benefits s of changing ging? How would you make this change? What would be y your first st step ep? Ask about goals and va values es (how does X be behaviour ur fit t with th goals and va values?) s?)

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SLIDE 34

SCALING QUESTIONS

He Helpful ful to elici cit t change talk Example mple: “On a scale of 1 to 10, how confident are you that if you chose to change X (e.g., gambling, alcohol use et etc.), that t you could d change? With th 1 r represe resent nting not

  • t at all confide

dent nt and 10 meaning ng extre reme mely y confide dent nt?” “Why did you choose a 5 instead of a lower number like a 2 or a 3?” “What would it take to move from a 5 to a 6 or a 7?”

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SLIDE 35

A NOTE ABOUT ADVICE GIVING

Ad Advice e givi ving ng is not

  • t tot
  • tally

ly out of the qu questi tion n in MI, but the deliver ery y of advice ce is impor

  • rta

tant nt. Aski king ng permis missio sion n allows s the ot

  • ther

r perso son n to ret etain ain their eir autono nomy. E.g., “I’ve got some ideas, about how we c can work rk on this s iss ssue ue, , would it be al alright ght if I s share red d them with you?” “Would it be alright if I made a suggestion?” → Emphasis is on choice and student’s autonomy

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SLIDE 36

VIGNETTES + PRACTICE

Spli lit t into triads ds with th two scenari rios

  • s each

One perso son n is role playing ying the stude udent nt One perso son n is role playing ying the residenc nce e student udent staff One perso son n is the observer r who can provide vide feedback ck and take not

  • tes

es on the OARS tracking king form You will be c cued prior

  • r to switchi

tching ng roles

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SLIDE 37

ADDITIONAL RESOURCES

https:/ ps://ww /www.y .you

  • utube.c

ube.com/

  • m/watch

ch?v=Zx =ZxKZ KZaKFz FzgF8 gF8

MI 3 book

UTM Healt lth h & Counselling elling Centre: re: 905-828-5255 www.utm.u tm.utor

  • ront
  • nto.c
  • .ca/

a/health health Residen ence e Counsellor: ellor: (905) 569-4455 www.utm.u tm.utor

  • ront
  • nto.c
  • .ca/

a/hous housing/ ing/curr urren ent-res residen idents ts/res residence idence- couns nsellor ellor Good2 d2Talk: alk: 1-866-925-5454 www.go good2

  • d2talk

talk.c .ca Pe Peel l Addic dicti tion

  • n Asses

essment nt and Referr rral al Centre: re: (905) 629-1007 www.paar aarc.c .com

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SLIDE 38