A SNOW COLLEGE PROGRAM Snow College 150 College Ave. Ephraim, UT - - PDF document

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Mar 17, 2023 14 likes •167 views

A SNOW COLLEGE PROGRAM Snow College 150 College Ave. Ephraim, UT 84627 no more excuses! A SNOW COLLEGE PROGRAM for only $ 5 be active .00 Introduction Flyer be healthy a month be stronger be smarter be happy! fit bit flex (with option

SLIDE 1

A SNOW COLLEGE PROGRAM

Snow College 150 College Ave. Ephraim, UT 84627

SLIDE 2

Introduction Flyer

1 Lurlynn Potter 435.283.7062 MarKay Gold 435.283.7300

be active be healthy be stronger be smarter be happy!

for only a month

$5

.00

no more excuses!

fit bit flex (with option to upgrade) unlimited pass to the AC and Gym resources & healthy discounts email tips and challenges

nline support community

accountability partners workout classes / lectures family plan options

Contact MarKay Gold markay.gold@snow.edu 435.283.7300 or Lurlynn Potter lurlynn.potter@snow.edu 435.283.7062

join today!

Snow College Employee Fitness Initiative

A SNOW COLLEGE PROGRAM

SLIDE 3

Fitbit Offerings

2 Lurlynn Potter 435.283.7062 MarKay Gold 435.283.7300

Flex Charge Charge HR

Timothy M Schmidt

Sales Executive- Fitbit Wellness

847.440.1576

tschmidt@fitbit.com

A SNOW COLLEGE PROGRAM

SLIDE 4

Total Steps/Month

3 Lurlynn Potter 435.283.7062 MarKay Gold 435.283.7300

5,000,000 10,000,000 15,000,000 20,000,000 25,000,000 30,000,000 35,000,000 40,000,000

October 39,431,616 Steps November 32,019,135 Steps December 27,539,253 Steps January 27,826,899 Steps February 27,958,122 Steps

145 SnowFit FitBit Community Monthly Steps

A SNOW COLLEGE PROGRAM

SLIDE 5

Forms

4 Lurlynn Potter 435.283.7062 MarKay Gold 435.283.7300

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Payroll Form - Richfield Campus Payroll Form - Ephraim Campus Fitbit Order Form

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A SNOW COLLEGE PROGRAM

SLIDE 6

Financial Breakdown

Lurlynn Potter 435.283.7062 MarKay Gold 435.283.7300 5

Outgoing

Fitbits Impact Fitness (Richfield Gym) Lifetime Fitness (Richfield Gym) Gift Cards T-Shirts Supplies Grand Total OUT: $32,460 $783 $220 $170 $849 $65 $34,547

Incoming

Fitbit upgrades/spouse Payroll Deductions Grand Total IN: $11,373 $6,841 $18,214

Total Cost to College $16,333

As Of 03/01/2016:

$5,000 $10,000 $15,000 $20,000 $25,000 $30,000 $35,000

OUT IN

A SNOW COLLEGE PROGRAM

SLIDE 7

Sample Emails

6 Lurlynn Potter 435.283.7062 MarKay Gold 435.283.7300

A SNOW COLLEGE PROGRAM

SLIDE 8

Stats of Engagement

7 Lurlynn Potter 435.283.7062 MarKay Gold 435.283.7300

Anticipated Participation (Aug 2015): 35% = 165/470 Actual Participation (Mar 2016): 41% = 280/687 Even with almost double the anticipated participation, total operating expenses are currently at only 52% of the anticipated budgeted amount!

Program Participation Facebook

57% of participants make comments or post information

nline.

Emails

Even with the excitement of the initial buzz having died down, and with the holidays and winter behind us, the stats of engagement among participants (as measured by the opening of our emails) far exceeds all industry standards in the field of education.

Industry Standards

SnowFit Average

14.9% 31.7% 1.6% 4.9% 8.25% 18%

pens

clicks engagement average

10 20 30 40 50 60

clicks

pens

Email Engagement Sept. 2015 – Feb. 2016

A SNOW COLLEGE PROGRAM

SLIDE 9

Sample Workouts

8 Lurlynn Potter 435.283.7062 MarKay Gold 435.283.7300

A SNOW COLLEGE PROGRAM

SLIDE 10

Lectures & Exercises

9 Lurlynn Potter 435.283.7062 MarKay Gold 435.283.7300

14th Lecture/Discussion #1 Greg Bosshardt - Water Intake 101B Library – 12:30 pm Streaming to Richfield 21st Exercise class #1 Ephraim (Michelle Maughan- Aerobics) West Campus - 12:30 pm Richfield (TBA) 28th Lecture/Discussion #2 Green Polka Dot Box - Organic Food 101B Library – 12:30 pm Streaming to Richfield 5th Exercise class #2 Ephraim (Bradie Crane-Zumba) West Campus - 12:30pm Richfield (Debbie Hansen- HIIT) Lifetime Fitness – 12:30 pm 12th Lecture/Discussion #3 Heather Hernandez - Eating Out Broadcasting from Richfield 101B Library – 12:30 pm 19th Exercise class #3 Ephraim (Shannon Connors- HIIT) Football Stadium -12:30 Richfield (Misty Murray- Agility) Impact Fitness – 12:30 pm 26th Lecture/Discussion #4 Laurie Miller-Know Your Numbers Library 101B – 12:30 pm Streaming to Richfield

September October

2nd Exercise Class #5 Ephraim (Kaycie Sorenson- Aerobics) West Campus - 12:30 pm Richfield (Haley Forbush-POUND) Lifetime Fitness - 12:30 pm 9th Lecture/Discussion #5 Christy- Superfoods 101B Library 12:30 pm Streaming to Richfield 16th Exercise Class #6 Ephraim (MarKay Gold-Tennis) Tennis Courts - 12:30 pm Richfield (TBD) Impact Fitness - 12:30 pm 23rd Lecture/Discussion #6 Ramie Hess- Weight vs. Cardio Broadcasting from Richfield 101B Library - 12:30 pm 30th Exercise Class #7 Ephraim (Marisa Coburn-Water Aerobics) AC Swimming Pool - 12:30 pm Richfield (Carrie Curtis-CrossFit) Lifetime Fitness - 12:30 pm

November December

7th Lecture/Discussion #7 Erin Jensen Broadcasting from Richfield 101B Library - 12:30 pm 14th Exercise Class #8 Ephraim (Jessica Drew ) CrossFit West Campus - 12:30 pm 21st Christmas Break - No Class 28th Christmas Break - No Class

A SNOW COLLEGE PROGRAM

SLIDE 11

Weekly Challenges

10 Lurlynn Potter 435.283.7062 MarKay Gold 435.283.7300

1. 1 MILE FOR EVERY 2 HOURS OF WORK (20 MILES IN A WEEK) 2. 10 MINUTES OF BREATHING 3. 20 MINUTES MORE OF STANDING PER DAY 4. 30 MINUTES OF EXERCISE 5. 64 OZ OF WATER PER DAY 6. 7-8 HOURS OF SLEEP PER NIGHT 7. ADD A SUPERFOOD 8. FOOD LOG 9. INCREASE STANDING TIME BY 20 MINUTES EACH DAY 10. NO ELEVATORS 11. NO SWEETS 12. PICK TWO 13. RECIPE SWAP 14. STRENGTH TRAINING 15. THANKSGIVING – EARN YOUR PIE! 16. VISUAL CALORIES 17. WALK TO WORK 18. LOG YOUR FOOD AND WATER

A SNOW COLLEGE PROGRAM

SLIDE 12

SnowFit Points Redemption

11 Lurlynn Potter 435.283.7062 MarKay Gold 435.283.7300

A SNOW COLLEGE PROGRAM

SLIDE 13

Walk Across America Intro

12 Lurlynn Potter 435.283.7062 MarKay Gold 435.283.7300

A SNOW COLLEGE PROGRAM

SLIDE 14

Walk Across America (WAA)

Lurlynn Potter 435.283.7062 MarKay Gold 435.283.7300 13

A SNOW COLLEGE PROGRAM

Teams of 5 Teams of 4 Teams of 3 Teams of 2 Teams of 1 October Miles February Miles

SLIDE 15

Walk Across Europe (WAE)

14 Lurlynn Potter 435.283.7062 MarKay Gold 435.283.7300

A SNOW COLLEGE PROGRAM