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A Piece of Dharamsala, Lha Charitable Trust Lha Charitable Trust Institute for Social Work & Education Lha is a resource of education and knowledge that provides meaningful, multi-leveled social and educational services for the benefit of


  1. A Piece of Dharamsala, Lha Charitable Trust

  2. Lha Charitable Trust Institute for Social Work & Education

  3. Lha is a resource of education and knowledge that provides meaningful, multi-leveled social and educational services for the benefit of others. WHO WE ARE — Lha Charitable Trust (Lha) is a grassroots non-governmental social work organization based in Dharamsala, India. Lha aims to provide vital resources for Tibetan refugees, the local Indian population, and people from the Himalayan regions. — Founded in 1997 and registered as a charitable trust by the H.P. Indian Government in 2005, Lha has continuously provided community services to those in need for over fourteen years.

  4. Lha is a sacred Tibetan word that means awakened state of mind and the fundamental nature of goodness. OBJECTIVES — To provide Tibetan refugees with educational and health services, as well as the skills and assistance needed to build a new life in exile. — To facilitate meaningful mutual learning and cultural exchange experience between Tibetans, volunteers and groups of students who visit from countries around the world. — To create awareness about the Tibetan refugee situation and preserve the endangered Tibetan culture. — To generate an atmosphere of harmony and cooperation within the community.

  5. Lha is unique in the range and quality of programs and services it provides on a daily basis to over 250 people, while hosting 15-25 volunteers every month. Language Education Community Computer & Soup Kitchen IT skills & clean water Free books, Vocational medicine and Training clothes Social Services Free Contact Cultural magazine Exchange publishing Volunteer Opportunities Medical & Services Coordination Health & Environment Education

  6. LHA’S PROGRAMS & SERVICES Free Community Programs & Services for Foreign Visitors Services — Tibetan Language — Language Classes — Tibetan Art — Community Newspaper — Massage Treatment & Course — Computer Classes & IT Workshops — Tibetan Cooking — Community Libraries — Tibetan Home-Stay — Vocational Training — Clothing & Book Distribution — Health & Hygiene Initiatives — Eye Exams & Glasses — Environmental Awareness & Aid Initiatives — Community Soup Kitchen & Clean Water

  7. LHA’S FREE COMMUNITY PROGRAMS & SERVICES — Language Classes — Free Community Newspaper ¡ Five English, three Chinese, three ¡ Contact Magazine provides French and Tibetan classes at tourists and locals with varying ability levels are taught information on current Tibetan daily, servicing around 150 issues, local events, volunteer students. We also provide tutoring opportunities and more. in Spanish and German.

  8. LHA’S FREE COMMUNITY PROGRAMS & SERVICES — Computer Classes & IT — Community Libraries Workshops ¡ Lha runs a library in McLeod Ganj allowing students, volunteers, ¡ Basic and advanced computer tourists, and the public to borrow training courses are taught, books free of cost. aiming to provide refugees with viable job skills for the future.

  9. LHA’S FREE COMMUNITY PROGRAMS & SERVICES — Vocational Training — Clothing & Book Distribution ¡ Lha provides free vocational ¡ Lha collects clothing, books and training (IT, photography, yoga & other donations, which the massage therapy courses). Dharamsala Rotary Club distributes to approximately 100 needy individuals per month.

  10. LHA’S FREE COMMUNITY PROGRAMS & SERVICES — Health & Hygiene Initiatives — Eye Exam & Glasses ¡ Lha facilitates different initiatives ¡ In 2009 and 2011 Lha provided to improve the health and hygiene 191 members of the community of the McLeod Ganj community. with eye examinations, of which Some examples include HIV/AIDS 146 were provided with glasses, workshops, medical donations, free of charge. and providing water pumps which provide clean water to slum areas.

  11. LHA’S FREE COMMUNITY PROGRAMS & SERVICES — Environmental Awareness & — Community Soup Kitchen & Aid Initiatives Clean Water ¡ Lha initiates activities such as ¡ In 2011, Lha opened a community community clean-ups, trash soup kitchen to serve between 40 collection and education about and 50 people daily, with the wildlife conservation. Lha also goals to both provide food to the created www.tibetnature.com financially disadvantaged and to about environmental issues within provide nutritional education. Tibet.

  12. LHA’S FREE COMMUNITY PROGRAMS & SERVICES Clean Water Project Social Service Booth Lha's social services and information booth was set up during H.H the The filter system is an RO+UV+ UF and Dalai Lama’s teaching. We provide TTS, considered one of the best secure storage of personal items filtered water systems available in such as cameras and phones which the area. This filtration system has a are not allowed inside the teaching; 500-liter capacity steel tank and can we also provide vital information, provide more than 100 liters of clean f r e e d i s t r i b u t i o n o f C o n t a c t and safe drinking and cooking water Magazine, as well as pamphlets and for Tibetan refugees. We have fliers regarding the environment and installed four water filter systems in health and most importantly the three schools in Dharamsala and are Tibetan issues. planning to do more……..

  13. GET INVOLVED Lha offers a wide range of long-term, short-term and drop-in volunteer opportunities at no cost for individuals or groups. While taking part as a volunteer with Lha, you will be immersed in the fascinating culture of the people you are serving, develop friendships, learn about issues facing the Tibetan refugee community and create positive change in someone else’s life. Ways to share your knowledge and skills: Language, computers, ¡ yoga and massage instructors Lha’s commitment remains constant: Fundraisers and grant ¡ writers to help the Tibetan people survive and Computer and IT ¡ professionals prosper in their new home and to preserve Human rights, legal, ¡ environmental, medical their profoundly unique culture. and healthcare professionals Journalists, librarians ¡ and web designers Chefs and cooks ¡

  14. LHA’S VOLUNTEER RECEPTION & ORIENTATION Volunteer Reception Volunteer Orientation Lha’s Reception service helps volunteers Lha’s Orientation service helps volunteers with — — with their arrival in New Delhi and the cultural awareness and specific subtleties of onward travel to Dharamsala. Tibetan communication. Orientation service includes: Reception service includes: Cultural orientation for awareness and Meeting on arrival in Delhi airport ¡ ¡ sensitivity Taxi transfer to Majnu Ka Tilla ¡ Background information and specifics ¡ 1 night hotel stay in Majnu Ka Tilla ¡ about Lha Information about restaurants, money ¡ What to expect from Tibetan organizations ¡ exchange and internet and what they expect from you Buss ticket to Mcleod Ganj ¡ Accommodation assistance ¡ Tips from previous and current volunteers ¡ An Insider’s Guide to the best places to ¡ eat, shop and meet other volunteers Walking tour, including historical and ¡ cultural sites Information on places for meditation, ¡ philosophy, yoga, cooking, language and more!

  15. LHA’S SERVICES FOR FOREIGN VISTORS — Tibetan Language — Tibetan Art ¡ Tibetan Language courses at both ¡ Traditional Tibetan art courses beginner and intermediate levels. taught by a local artist.

  16. LHA’S SERVICES FOR FOREIGN VISTORS — Massage Treatment & Course — Yoga & Meditation ¡ Lha offers massage treatments by ¡ Lha offers Ashtangha and Hattha a professional therapist, as well yoga classes for visitors, Monday as certification course. to Friday.

  17. LHA’S SERVICES FOR FOREIGN VISTORS — Tibetan Cooking — Tibetan Home-stay ¡ Tibetan Cooking classes from a ¡ Lha arranges long term or short qualified teacher, which teach the term home-stays with refugee art of making delicious momos, families, giving visitors the thukpa and tingmos. chance to experience the Tibetan- in-exile lifestyle.

  18. Lha seeks to generate an atmosphere of harmony and cooperation within the community by tending to the needs of the impoverished and underprivileged. CULTURAL EXCHANGE The cultural exchange program involves each visiting student being paired off with — a Mutual Learning Partner – a Tibetan English student at Lha of similar age. The students are able to share stories about their lives and experiences, while engaging in social work and other meaningful activities. Students also get to visit the homes of their partner, meet other numbers of their family and make friends in the Tibetan refugee community. In 2002 Lha’s Cultural Exchange Program was born: — Lha has been welcoming growing numbers of ¡ visiting school groups each year Every year over 75 students participate in the program ¡ Lha works with student groups every summer from ¡ Tulane University, Centenary College, Loyola University, Rustic Path Way, Lifework International and other US universities and high schools Student groups generally come between May-October, ¡ at this time of year students enjoy excellent weather in this beautiful region Length of stay for students varies from a week to a ¡ month

  19. FAST FACTS

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