W O R K I N G R E M O T E L Y Quick and Easy virtual sessison to - - PowerPoint PPT Presentation

W O R K I N G R E M O T E L Y

Quick and Easy virtual sessison to support your team’s wellbeing – physical, mental, social and financial.

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Corporate Sports have spoken to majority of our wellbeing clients and collaborated as a team to evaluate how we can support you, your business and employees through these challenging times, as we move to a more remote way

• f working for the foreseeable future.

We have worked with our wellbeing strategic partners to develop a handul of 30-45min virtual sessions, that are ideal for the current situation. We can deliver these virtually to your team over the coming weeks and months to keep them feeling and wokring at their best.

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After much communication with our corporate wellbeing clients in the past weeks, it has become increasinly clear the majority of remotely working employees are unclear on: In this document, we have outlined all three categories, and would highly recommed a mix of all three.

ROUTINE EDUCATION CONNECTION

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HOW WE HAVE ADAPTED OUR WELLBEING PROGRAMS?

HIIT BOOTCAMP MEDITATION YOGA / PILATES

The following sessions are designed to run regulary throughout the week, to help your team keep up their regular routine – even when on lockdown and working remotely. Costs are purposefully kept low to ensure these can run freuently for all employees.

KEEP UP YOUR EVERYDAY ROUTINE

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Sessions are 30min in length, and will come in a ”package”. Everyone, Everywhere is dealing with this crisis, and all are handling it differenlty, however one thing that is for certain is no one has ever experiecned this before and are dealing with factors they have never had to deal with. Against a backdrop of illness, financial concerns, lack of human connection and potential redundancy, it will be incredibly difficuilt to achieve “business as usual”.

THERAPEUTIC COACHING SESSIONS

Now, more than ever we recommend businesses to get some professinal support for your people: a safe, non-judgemental, confidential for members of your workforce to understand and manage their minds.

HOW IT WORKS?

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The following sessions are quick and efficient, to ensure we can democratise this content to as many people as possible. Corporate Sports will manage the full a-z delivery – including logistical set-up, work sheets/support material and feedback.

HOW CAN YOU EDUCATE AND SUPPORT YOUR WORKFORCE DURING THESE UNCERTAIN TIMES?

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*Practical tips for working from home

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How can you ensure your team stays productive and motivated over the coming months? We have put together a selection of sessions to keep your team’s mindset, energy and motivation high over this period.

PERFROMANCE

STAY ENERGISED MINDFULLSNESS & MEDITATION STAYING MOTIVATED PRODUCTIVITY AT HOME WFH ENERGISER KEEP GROUNDED

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Physical and Mental wellbeing should be at the forefront of all programs, especially now.

WELLNESS

NUTRITION TO SUPPORT WELLBEING TOOLS BE PRESENT SLEEP SELF-CARE IN A CHANGING WORLD MANAGE ENERGY AND RESILIENCE

These are confusing, stressful times for all of us. We are all feeling uncertain about what could happen in the coming weeks, and feelings of anxiety and uncertainty are completely normal and common during times like this. The following sessions can help keep your employees mental health supported over this difficuilt period.

MENTAL HEALTH

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Understanding stress and managing it well Managing worry and staying productive Mental wellbeing Family mental health

Most compnaies are taking the jump and working remotely, the way leaders and mangers work with their teams is drastically going to change. This change presents a new set of challenges for managers to support and stay connected with their newly remote workforce. Looking after your managers and leaders transends all the way through your workforce. We have pulled together some sessions to help support managers, ensuring their teams feel supported and communication is clear and frequent.

LEADERSHIP

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How to influence Behaviour, Habit and Motivation Remote Managers – How? Lead from a distance and build rapport Develop trust and manage fear in your team

Building your financial resilience Redunduncy | the looming factor 1:1 financial coaching Pay cuts, redundncy and financial uncertainty is all too common now. Building financial resilience and making practical plans for the future as essential. These are also possible as 1-2-1 for more sensitive situations and employees in need.

FINANCIAL

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Making healthy snacks with your kids Exercising together with your kids How to work remotely when you have young children How to work remotely whe you have older children School are closed, E-Learning is in full flow, needless to say these times are going to be particulary challenging to manage work, alongside having the kids in the house. The sessions below are specifically deigned to support working parents and to entertain the little ones.

WFH WITH KIDS

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A quick, easy and efficient audit for your workforce will allow us to ensure they get what they need the most from you in support. Newletters and written content with quick and helpful tips. Regular check in’s, to maintain spirit and boost morale.

HOW ARE YOUR EMPLOYEES ACTUALLY DOING? WHAT ELSE IS INCLUDED?

For anyone struggling or needing support, simple send a whatsapp to And we will get back to you ASAP.

Corporate Sports Remote Working Helpline

#STAYSAFE #STAYHOME

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+971 50 508 2695

As much as Corporate Sports is trying to maintain “Business as Normal”, we undertand the global pandemic is affecting everyone. We all at Corproate Sports sincerely hope this helps, as we know that looking after our people’s health, minds and output will be the

• ne thing that gets us through this.

Please reach out if you feel we have missed anything, or if you would like us to help out in any other form – we can create a bespoke programe and content for you during these times. Whatever happens, we wil get through this together #StaySafe #StayHome

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THANK YOU

simon@corporatesports.ae +971 4 256 7577 +971 50 508 2695

Simon Seward

Wellness Director

linkedin.com/in/simonseward19