SLIDE 1 Confjdent Me: Single Session | Slide 1
Confident Me:
School Workshops for Body Confjdence
Single Session
SLIDE 2 Confjdent Me: Single Session | Slide 1
What are our workshop ground rules?
- Respect diversity
- Ask questions
- Keep it confjdential
- Please contribute
SLIDE 3 Confjdent Me: Single Session | Slide 2
What are appearance pressures?
SLIDE 4 Confjdent Me: Single Session | Slide 3
Where does this pressure come from?
SLIDE 5 Confjdent Me: Single Session | Slide 4
What do we mean by media?
SLIDE 6 Confjdent Me: Single Session | Slide 5
What do we mean by media?
Professional media
SLIDE 7 Confjdent Me: Single Session | Slide 6
What do we mean by media?
Professional media Personal media
SLIDE 8 Confjdent Me: Single Session | Slide 7
What are we learning today?
Appearance pressures Professional media Personal and social media
SLIDE 9 Confjdent Me: Single Session | Slide 8
How can images be manipulated?
SLIDE 10 Confjdent Me: Single Session | Slide 9
How can images be manipulated?
SLIDE 11 Confjdent Me: Single Session | Slide 10
How can images be manipulated?
Agree photography brief Choose photographer Choose model Manicure and pedicure Hair styling (colour, wash, blow dry) Make up Choose professional lighting
Before After
Review all shots, select one Erase blemishes Correct hair and make it appear fuller Even skintone Elongate neck Reduce facial width Enlarge eyes Lift eyebrows Fill
Whiten teeth
Photos taken
SLIDE 12 Confjdent Me: Single Session | Slide 11
Why is professional media often created in this way?
- Promise
- Feelings
- Actions
- Results
- Fix
SLIDE 13 Confjdent Me: Single Session | Slide 12
What problems can this cause?
SLIDE 14 Confjdent Me: Single Session | Slide 13
What can we do about this?
1
SLIDE 15 Confjdent Me: Single Session | Slide 14
What are we learning today?
Appearance pressures Professional media Personal and social media
SLIDE 16 Confjdent Me: Single Session | Slide 15
What problems can comparing with those around us cause?
SLIDE 17 Confjdent Me: Single Session | Slide 16
How can media made by you and your peers be manipulated?
SLIDE 18 Confjdent Me: Single Session | Slide 17
What problems can this cause?
SLIDE 19 Confjdent Me: Single Session | Slide 18
What can we do about this?
2
SLIDE 20 Confjdent Me: Single Session | Slide 19
What have we learned today?
Pressure to look a certain way comes from the world around us. I t ’ s i m p
t a n t t
e m e m b e r i m a g e s
p e
l e t h a t w e s e e i n a l l t y p e s
m e d i a a r e n ’ t a l w a y s r e a l . I t ’ s u n f a i r t
p a r e
r s e l v e s t
h i s m e d i a .
SLIDE 21 Confjdent Me: Single Session | Slide 20
Be a champion for change
3
SLIDE 22 Congratulations!
You’ve now completed Confjdent Me: Single Session. Remember your commitment to champion body confjdence every day, and strive to be the best version of yourself.