Single Session Confident Me: School Workshops for Body Confjdence Confjdent Me: Single Session | Slide 1
What are our workshop ground rules? • Respect diversity • Ask questions • Keep it confjdential • Please contribute Confjdent Me: Single Session | Slide 1
What are appearance pressures? Confjdent Me: Single Session | Slide 2
Where does this pressure come from? Confjdent Me: Single Session | Slide 3
What do we mean by media? Confjdent Me: Single Session | Slide 4
What do we mean by media? Professional media Confjdent Me: Single Session | Slide 5
What do we mean by media? Professional media Personal media Confjdent Me: Single Session | Slide 6
What are we learning today? Appearance pressures Professional media Personal and social media Confjdent Me: Single Session | Slide 7
How can images be manipulated? Confjdent Me: Single Session | Slide 8
How can images be manipulated? Confjdent Me: Single Session | Slide 9
How can images be manipulated? Before After Photos taken Manicure and Even Lift pedicure skintone eyebrows Choose Make up Erase Reduce Whiten photographer blemishes facial width teeth Agree Hair styling Review all Elongate Fill photography (colour, wash, blow dry) shots, neck out lips brief select one Choose model Choose Correct hair and Enlarge professional make it eyes lighting appear fuller Confjdent Me: Single Session | Slide 10
Why is professional media often created in this way? • Promise • Feelings • Actions • Results • Fix Confjdent Me: Single Session | Slide 11
What problems can this cause? Confjdent Me: Single Session | Slide 12
What can we do about this? 1 Confjdent Me: Single Session | Slide 13
What are we learning today? Appearance pressures Professional media Personal and social media Confjdent Me: Single Session | Slide 14
What problems can comparing with those around us cause? Confjdent Me: Single Session | Slide 15
How can media made by you and your peers be manipulated? Confjdent Me: Single Session | Slide 16
What problems can this cause? Confjdent Me: Single Session | Slide 17
What can we do about this? 2 Confjdent Me: Single Session | Slide 18
What have we learned today? Pressure to look a I t ’ s certain way comes from u n f a i r t o o u c r o s m e l p v a e the world around us. r s e t o t h i s m e d i a . r e b m e m e r o t t n a t r o p m i s e ’ w t I t a h t e l p o e p f o s e g a m a i i d e m f o s e p y t l a l n i e e s l . a e r s y a w a l t ’ n e r a Confjdent Me: Single Session | Slide 19
Be a champion for change 3 Confjdent Me: Single Session | Slide 20
Congratulations! You’ve now completed Confjdent Me: Single Session . Remember your commitment to champion body confjdence every day, and strive to be the best version of yourself.
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