L A U R A K A S T N E R , P H . D . C L I N I C A L P R O F E S S O R P S Y C H I A T R Y & B E H A V I O R A L S C I E N C E S D E P A R T M E N T O F P S Y C H O L O G Y U N I V E R S I T Y O F W A S H I N G T O N
Parent Strategies L A U R A K A S T N E R , P H . D . C L I N I C - - PowerPoint PPT Presentation
Parent Strategies L A U R A K A S T N E R , P H . D . C L I N I C - - PowerPoint PPT Presentation
Drug Forum Parent Strategies L A U R A K A S T N E R , P H . D . C L I N I C A L P R O F E S S O R P S Y C H I A T R Y & B E H A V I O R A L S C I E N C E S D E P A R T M E N T O F P S Y C H O L O G Y U N I V E R S I T Y O F W A
Myths about Parenting Teens
Teens have more psychological problems than other
times in their lives
Teens care more about their peer relationships than
their parents during adolescence
Parents should hide their own histories of substance
use from their teens
Parents should let their teens choose whether they
participate in extracurricular activities
Teens benefit from authoritarian parenting
Risk Protective
Mental health problems
(e.g. ADHD, depression, anxiety)
School problems History of alcohol and drug
addiction in family
History of difficulty in
parent-child bond
Conduct problems in
school and legal system
Substance experimentation
< 6th g Secure attachment with
parents
Adaptable/resilient
temperament
Intellectual strengths Self-regulation Social skills Bonded to school
Risk and Protective Factors- Individual
Risk Protective
Poverty Racism, lack of
- pportunities/resources
Lack of prosocial role
models/social support
Dangerous
neighborhood
Peer risk-taking Bonds to prosocial
groups
Ties to extended family Involved with
afterschool activities
Bonds with adult
figures
Risk and Protective Factors - Environmental
Risk Protective
Poor supervision Permissive, disengaged or
authoritarian parenting style
High conflict Difficulties in marital
functioning or single parenthood
Poor communication skills Parental tolerance for deviance Monitoring (Big 5) Authoritative parenting style
(warmth, + discipline + respect for teen’s thoughts & feelings)
Good conflict resolution skills Good parental self-regulation Parents – calm, collaborative
and confident
Good parent-child boundaries
Risks and Protective Factors - Family
Research shows that positive parenting results in “best outcomes” (achievement, relationships, psychological health, physical health)
Incredible Years, Raising Healthy Families, Triple P
Kastner & Russell, Wise-Minded Parenting
W
Authority
Aps
Psychological Autonomy Authoritative Parenting Warmth
Permissive Authoritarian Neglectful/Indulgent Baumr umrind ind, , Stein inberg berg
Best Outcomes!
(respect for thoughts and feelings)
Secure Attachment
Self-Control Social Thriving Academic Success Emotional Flourishing Strong Character Physical Health
7 Essentials for Raising Successful Teens
Secure attachment during teen years
Does your teen feel like you accept her exactly the
way she is?
Would your teen say that you respect his feelings? Does your teen want your opinion and trust that you
respect hers?
Do you persevere and tolerate your teen’s
argumentative and irritable moods to show affection and love?
Do you stay involved and show concern despite your
teen’s “go away” messages?
Do you find ways to have fun and enjoy time
together?
Authority – Rules, Consequences, Boundaries, Structure, Consistency, Credibility
Rules – Non-negotiable
- health/safety
- values very important to the family
Rules – Flexible (not above)
- changes “in the interest of the teen”
- made through careful analysis and parental unity
- not flexed due to caving, winning popularity, fear
Monitoring
Big Five W Questions (until college launch) Cooperation sets you free
1.
Where?
2.
When (home)?
3.
What (plan)?
- 4. Who?
5.
Will you swear to call if plan changes? (no last minute asks for curfew change, consequence for not answering phone, spot checks will occur)
Typical adolescence
Great Expectations (and communication)
Articulate your expectations and listen to their views
- abstinence = perfect safety and legality
- insurance policy = educate and discuss
- focus on safety first
- emphasize “slowing down” for decision-making
- use “science-speak” about substances and the brain,
instead of lecturing and moralizing
- use natural opportunities (news, local mishaps) and
hypotheticals to trigger discussions
Family Structure & Routines
Limit screens Homework time secured Eat dinner together and limit your own alcohol use Exercise, chores, sleep, take smart stuff out of room Mandate extracurricular activities (sports, talent,
service)
Clear expectations and privileges First, responsibilities and then earned privileges
School is priority
Support your child’s scholastic development
Be involved/volunteer at school Communicate academic expectations and values Get help if there are problems Everything goes downhill with academic failure
Communication tips
Don’t engage in “power struggles” that are about how to think, and who
is right.
Focus on the important issues of health and safety. Model the language and tone of voice you expect from your teen. When communication deteriorates, take a time out. Practice “C.A.L.M.”
Cool down, Assess your options, Listen with empathy, Make a plan.
You are more accountable for self-control than teen is. Find win/win. (You want to go out and have fun, I want safe
parameters)