In this video What to emphasize with the two types of students - - PowerPoint PPT Presentation
In this video What to emphasize with the two types of students Common mistakes How to avoid crashing into the wall How to work away from the wall What to emphasize Oh-goody student: Slow down and work with control
❖ What to emphasize with the two
❖ Common mistakes ❖ How to avoid crashing into the wall ❖ How to work away from the wall
❖ Oh-goody student: ❖ Slow down and work with control ❖ Oh-no student: ❖ Stay at prep level until comfortable
❖ Hopping up ❖ No way to control the momentum ❖ Falling is almost guaranteed ❖ Unfurling too early ❖ Too much weight going forward ❖ Donkey kicks ❖ Second leg will pull first leg down ❖ Falling is almost guaranteed
❖ work slowly with control ❖ get hips high up over shoulders ❖ step into pose lightly ❖ keep core engaged ❖ bend lower leg to touch wall ❖ press hips forward ❖ lift up out of shoulders
❖ If hips land on wall, bend lower leg
❖ Press hips away ❖ Eventually straighten lower leg up