Feeling like a fake - The Impostor Syndrome Berglind sk Bergsdttir - - PowerPoint PPT Presentation

▶
feeling like a fake
SMART_READER_LITE
LIVE PREVIEW

Feeling like a fake - The Impostor Syndrome Berglind sk Bergsdttir - - PowerPoint PPT Presentation

Jan 03, 2024 112 likes •446 views

Feeling like a fake - The Impostor Syndrome Berglind sk Bergsdttir October 10 PNSQC 2017 Feeling like a fake What is the Impostor Syndrome? What is the Impostor Syndrome? Feeling like a fake Perfectionism Unrealistic

slide-1
SLIDE 1
slide-2
SLIDE 2

Feeling like a fake

  • The Impostor Syndrome

Berglind Ósk Bergsdóttir October 10 PNSQC 2017

slide-3
SLIDE 3
slide-4
SLIDE 4

What is the Impostor Syndrome?

Feeling like a fake

slide-5
SLIDE 5

Feeling like a fake

What is the Impostor Syndrome?

  • Perfectionism
  • Unrealistic expectations
  • Self-doubt
  • Dismissal of compliments
  • Afraid of success
slide-6
SLIDE 6

Feeling like a fake

What is the Impostor Syndrome?

  • Stress
  • Anxiety
  • Overworking
  • Burnout
  • Depression
slide-7
SLIDE 7

Feeling like a fake

What is the Impostor Syndrome?

slide-8
SLIDE 8

Reasons

Feeling like a fake

What is the Impostor Syndrome?

slide-9
SLIDE 9

Feeling like a fake

Reasons

  • Being in a minority
  • Mixed signals in upbringing
  • Being a student
  • Working in a creative field
  • Organizational culture
slide-10
SLIDE 10
slide-11
SLIDE 11
slide-12
SLIDE 12

How to overcome it?

Feeling like a fake

slide-13
SLIDE 13
slide-14
SLIDE 14

How to overcome it?

Feeling like a fake

Recognise your success

slide-15
SLIDE 15

How to overcome it?

Feeling like a fake

Recognise your strengths

(and weaknesses)

slide-16
SLIDE 16

How to overcome it?

Feeling like a fake

Be authentic

slide-17
SLIDE 17

How to overcome it?

Feeling like a fake

Ask for help

slide-18
SLIDE 18

How to overcome it?

Feeling like a fake

Break the downward spiral

slide-19
SLIDE 19
slide-20
SLIDE 20

Organizational culture

Feeling like a fake

slide-21
SLIDE 21

Organizational culture

Feeling like a fake

Agile++

slide-22
SLIDE 22

Organizational culture

Feeling like a fake

Pairing

slide-23
SLIDE 23

Organizational culture

Feeling like a fake

Feedback

slide-24
SLIDE 24

Organizational culture

Feeling like a fake

Working agreement

slide-25
SLIDE 25

Feeling like a fake

  • Practice open and constructive communication
  • Ask for help and work in teams, especially in difficult situations
  • Assume the best in people.
  • Engage when present.
  • Listen more than we speak.
  • We are biased toward action.

Organizational culture Kolibri working agreement

slide-26
SLIDE 26

Feeling like a fake

  • Practice open and constructive communication
  • Ask for help and work in teams, especially in difficult situations
  • Assume the best in people.
  • Engage when present.
  • Listen more than we speak.
  • We are biased toward action.

Organizational culture Kolibri working agreement

slide-27
SLIDE 27

Feeling like a fake

  • No feigning surprise
  • No “well-actually”'s
  • No back-seat driving
  • No subtle -isms

Organizational culture Recurse Social Rules

slide-28
SLIDE 28
slide-29
SLIDE 29

Feeling like a fake

Summary

slide-30
SLIDE 30
slide-31
SLIDE 31
slide-32
SLIDE 32

Thanks!

Berglind Ósk Bergsdóttir @berglind0sk https://berglindosk.is berglind@kolibri.is