Enriching the Life of Your Elderly Loved One September 12, 2017 - - PowerPoint PPT Presentation

enriching the life of your elderly loved one
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Enriching the Life of Your Elderly Loved One September 12, 2017 - - PowerPoint PPT Presentation

Enriching the Life of Your Elderly Loved One September 12, 2017 Perry Lutheran Homes IdentitE Exercise Educate Entertain Engage Enrich Exercise Benefits of staying active Decrease risk of falling Reduces the


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Enriching the Life of Your Elderly Loved One

September 12, 2017

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Perry Lutheran Home’s IdentitE

  • Exercise
  • Educate
  • Entertain
  • Engage
  • Enrich
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Exercise

  • Benefits of staying active

– Decrease risk of falling – Reduces the risk of heart disease, colon cancer, and diabetes – Reduces high blood pressure – Increases stamina and muscle strength – Reduces anxiety and depression – Helps control joint swelling and pain associated with arthritis

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Exercise

  • Opportunities to be active

– In your home – Outdoors – McCreary Rec Center – Perry Lutheran Home – Dallas County Hospital

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Educate

  • Benefits of lifelong learning

– Brain grows new cells – Improve cognitive ability – Improve memory function – Build social connections

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Educate

  • Opportunities for lifelong learning

– PLH Aging Well Seminars – Osher Lifelong Learning Institute at Iowa State University – Church – Traveling – Classes in the community

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Entertain

  • Benefits of personalized interests

– Increased happiness – Decreased social isolation and loneliness – Reduce boredom

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Entertain

  • Opportunities for personalized interests

– Lake Robbins – Library – La Poste events – Farmer’s Market – Bowling, golfing, etc. – Movies – Cards

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Engage

  • Benefits of being involved

– Gain confidence – Learn new skills – Decrease loneliness and social isolation – Gives meaning and purpose – Improves cognitive health

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Engage

  • Opportunities to get involved

– Volunteer – Mission Projects – Church

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Enrich

  • Benefits of person-centered approach

– Higher likelihood of being engaged – More likely to participate – Higher satisfaction and enjoyment

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Enrich

  • Opportunities for person-centered approach

– Ask questions – Make a list – Fill out questionnaire – Keep checking in – Make adjustments – Keep looking for new opportunities

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Any Questions?

Alyssa Poland alyssa.poland@perrylutheranhome.org