Broccoli
Prepared by: Donna Wojtak, Science Teacher, DATA Alise Echele, RDN, FNS Healthy Schools Project
Broccoli Prepared by: Donna Wojtak, Science Teacher, DATA Alise - - PowerPoint PPT Presentation
Broccoli Prepared by: Donna Wojtak, Science Teacher, DATA Alise Echele, RDN, FNS Healthy Schools Project How does broccoli grow? Cool season crop (fall or spring) 120 days to maturity/harvest after planting the seed! Seeds are
Prepared by: Donna Wojtak, Science Teacher, DATA Alise Echele, RDN, FNS Healthy Schools Project
spring)
maturity/harvest after planting the seed!
and transplanted to the soil after sprouting (see picture)
Broccoli Life Cycle seed to harvest
Broccoli Life Cycle continued flower to seed
pods to harvest seeds.
Farmer Video
featuring the Deardorff Family Farms located in Oxnard, CA Each monthly video is posted on the VUSD VC Farm to School YouTube Station. Click here
Brought to you by: VUSD Food and Nutrition Service’s Healthy Schools Project & Ventura County Farm to School
Healthful Eating = Good Fuel for Our Bodies!
Fruits & Vegetables
Broc
coli “Crown Jewel of Nutrition”
An excellent source of Vitamin C, Vitamin A, and Vitamin K These vitamins keep our eyes, skin, and blood strong!
½ cup of broccoli provides:
around for 2000 years.
the United States for more than 200 years.
in the USA is grown in California
Comparative Tasting—Brassica (genus name)
Broccoli vs. Colored Cauliflower
1. Wash hands & put on gloves. 2. Cut into small flowerets. 3. Serve a piece of each flower variety to each student. Compare & contrast each brassica variety. How would you describe the flavor, texture, and appearance? Share out adjectives to describe your tasting experience!
Try this Broccoli Stir-Fry recipe
salad bar. The recipe is served weekly at the following times:
Wednesdays—Elementary Schools Tuesdays &Thursdays—Middle & High Schools
Make this recipe at home!