SLIDE 1 Bouncing Back Bouncing Back
Empowering Success Through Resiliency
National Victims of National Victims of Crime Crime Awareness W areness Week eek April 23rd 2012 April 23 2012
Kellie Walker Brad Coulbeck Brad Coulbeck
SLIDE 2 “More than education, More than experience, More than training, A person’s level of resilience resilience will A person s level of resilience resilience will determine who succeeds and who fails”
Harvard Business Review May 2002
SLIDE 3
One Chance One Chance
To Make a Difference
SLIDE 4
CHALLENGES CHALLENGES
SLIDE 5
Limited Time Limited Time
SLIDE 6
Self Preservation Preservation
SLIDE 7
Resiliency Factors Resiliency Factors
SLIDE 8
S S Support System
SLIDE 9
Active Coping Style Active Coping Style
SLIDE 10
Stress Inoculation Stress Inoculation
SLIDE 11
Health and Fitness
SLIDE 12
Living in the Now
SLIDE 13
SpiritualityandMeaning
SLIDE 14
Optimism timism p
SLIDE 15
Body Quieting y Q g
SLIDE 16
Questions? Questions?
SLIDE 17
Hope for the Future
SLIDE 18
C t t Contact:
Brad Coulbeck Brad Coulbeck brad.coulbeck@ontario.ca www.bradcoulbeck.com 519-350-0656 K lli W lk Kellie Walker kellie@vswec.ca 519 723 2711 519-723-2711
