SLIDE 21 4/18/2013 21
Regulation: Basics
Secure Attachment Insecure Attachment
Wired For
Safety, Trust, Nurture, Connection Fear, Anger, Mistrust, Action, Vigilance,Disconnection
Temperament
Regulated, Organized, Relational, Confident Dysregulated, Disorganized, Avoidant, Defiant
Traits
Positive SelfWorth, Positive Thoughts About Others, Skills for Coping, Ability to SelfRegulate, Ability to Learn, Ability to Relate in Positive Ways Negative SelfWorth, Negative Thoughts About Others, Tantrums, Fighting, People Pleasing, Learning Problems,Relationship Problems, Social Problems, Behavior Problems
Successful Regulation
Awareness of Own Internal States Recognize Emotional States of Others Tolerate a Range of Arousal Modulate Arousal Control Emotionality, Behavior Understand Connected Internal Experiences Recognize Own Triggers and Responses Understand Errors of Interpretation – e.g., Blame Communicate Own Experience Effectively