PERSONAL PROTECTIVE EQUIPMENT Helme lmet: t: $150.00 Nomex Hood - - PowerPoint PPT Presentation

PERSONAL PROTECTIVE EQUIPMENT

Helme lmet: t: $150.00 Nomex Hood

• d:

$45.00 Pa Pass ss Device: e: $245.00 Air Pa Pack k with h Mask $4500.00 Fire e Clothi thing: g: $1300.00 Fire e Truc uck: k: $550,000.0 .00 Yearly rly Train aining ing $1308.00

WHY?

Protecti ection

• n From:

m: To:

• Fire

Save lives es

• Chemicals

micals Protect ect proper erty ty

• Elec

ectr tric icity ity Resp spond

• nd quickly

ly

• Smok
• ke
• Sharp

p objects cts

• Pissed

ssed off dogs/an s/anim imals als

STRESSFUL EVENTS THAT CAN OVERLOAD YOUR MIND AND BODY

• Ex

Expos

• sure

ure to T

• Traumat

aumatic ic Ev Event ents

• Ser

erio ious us Mis ista takes es

• Sig

igni nific icant ant Rel elat ations ionship ip Pr Prob

• blem

lems

• Med

edic ical al Is Issu sues es

POST TRAUMATIC STRESS

• Expo

posure sure to Trauma

• Intrusi

usive e thoughts, ughts, nig ightma mare res, , chec ecki king g out

• Avoid

idance nce beh ehavi vior

• rs

s and d em emoti tiona

• nal

l numbin bing

• Neg

egat ativ ive e cogn gnit ition ions ab about ut sel elf/other hers/w s/world

• rld
• Hype

per arousal sal

• Sig

igni nific ican ant t impa impact t on qual n qualit ity y of lif ife e

THE FOUR MAJOR NEURAL SYSTEMS “OUR FOUR BRAINS”

Execu cuti tive e Brain: : “Prefrontal Cortex” The brain space for self regulation, purpose, intention, meaning and spiritual intelligence Thinking Brain: “Neocortex” The brain space for right brain creativity and left brain logic Emoti tion

• nal

al Brain: “Limbic System” The brain space for feeling, interacting, relating and emotional intelligence Primit itive e Brain: “Amygdala” The space in the brain for (fight, flight, and freeze) and instinctive action in response to threat and

• stress. The space in the brain where aggression and

defensiveness in experienced

SIGNS OF BEING FLOODED BY STRESS

• Anger/irritability/can’t relax
• Excessi

essive e alcohol/subs hol/substa tance nce use

• Slee

eep pr p proble blems/ ms/nightm ightmare res

• Rel

elation ionshi ship p pr proble blems ms

• Fee

eelin ing nu g numb and d det detache hed

• Intrusi

usive e thoughts ughts-da day y mares es

• Tir

ired ed, worrie ied, d, worn n do down, n, stuc uck in in y your ur min ind

• Dif

iffic iculty ulty focusin cusing/ g/co conce centr ntratin ating

THE GOOD NEWS

You u can cont ntrol your ur brain in and body

• dy and

d help p your childre dren n and d clients ents imp mprove e their eir ability ty to manag age e st stres ess

Ho How? w?

Trau auma ma/ / PTSD D Mind d Shielding elding Inter erven entio ions Asses essmen ment of trau auma ma impac mpact Psycho ho-edu educatio ation of trauma ma symp mptomolo

• mology and inter

erven entio ions Symptom

• m redu

eductio ion Resi silie lience focused sed qu quest estio ioning ing Cogniti itive restr tructurin ing Connec ectin ting with h a comm mmunity ity Movi ving forward towar ards goals, als, desir ires es and d hopes es Bec ecoming

• ming a trauma

ma educat ator

• r

Mind d shielding elding from

• m past presen

esent t and future e trau auma ma Findi ding your r source of healing: ling: Using mind d and body

• dy to heal

al and learn arn from

• m trau

auma ma experi eriences.

THE MIND BODY BRIDGING TOOL BOX

• Tuning

ing into your r senses (relaxing xing the body, clearin ing the mind d clutter) r)

• What

t are my storyline ines s

• Thought

ht labeling ng

• Awareness of “Mind Clutter” and “Body Tension” (Active

Identi tity y System) m)

• Aware

warenes ness s of unmet et expectations tations or (requireme uirements) nts)

• Mind Body Mapping

ing

• Experie

iencin ncing g your Source (wel wellspring spring of inner r wisdo dom) m)

4 RELATIONSHIP COMMUNICATION DISASTERS

1.

• 1. Crit

itic icis ism 2.

• 2. De

Defen ensi siven eness ess 3.

• 3. Con
• ntem

empt 4.

• 4. Ston
• newal

alli ling ng

4 COMMUNICATION RELATIONSHIP BUILDING C MASTERY SKILLS

1.

• 1. Sof
• ft

t sta start up t ups 2.

• 2. Op

Open en to inf

• influe

uenc nce 3.

• 3. 5:

5:1 po 1 posi siti tive e to neg

• negat

ativ ive 4.

• 4. Tur

urni ning ng towar ards ds an and r d rep epai air at attem empts ts

Qu Quest estio ions? ns?