How To Help Children Handle Stress & Anxiety Elise N. Banks, - - PowerPoint PPT Presentation

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How To Help Children Handle Stress & Anxiety Elise N. Banks, - - PowerPoint PPT Presentation

How To Help Children Handle Stress & Anxiety Elise N. Banks, M.S., LPC About Your Speaker Healthy Mind Successful Life Miss International 2015 NAMI National Ambassador Current Work Objective For Today How To Scan Your


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How To Help Children Handle Stress & Anxiety

Elise N. Banks, M.S., LPC

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About Your Speaker

  • Healthy Mind – Successful Life
  • Miss International 2015
  • NAMI National Ambassador
  • Current Work
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Objective For Today

  • How To Scan Your Child’s Environment For Potential

Stressors

  • What Behavioral Signs To Look For In A Stressed Or

Anxious Child

  • Three Key Strategies To Help Children Handle Stress

& Anxiety / Ways To Eliminate Environmental Stressors

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Scan The Child’s Environment

  • Family Life
  • Stable?
  • Parental Involvement?
  • Sibling Relationships?
  • School Life
  • Social Group?
  • Competitiveness
  • Peer/Teacher/Parental Pressures?
  • Extracurricular Activities
  • Balanced?
  • Add Value?
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Behavioral Signs

  • Out-of-Character Behaviors
  • Agitation and Distress
  • Seeking Reassurance
  • Avoidance
  • Inability to Focus
  • Physical Complaints
  • Reluctance / Refusal to Participate
  • Perfectionism
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Strategy #1

“The 3 R’s” Recognition of Symptoms Recognition of Stressors Response

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Strategy #2

“Vent – Coach – Intervene”

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Strategy #3

“ERB” Eliminate – Replace – Boundary

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Questions?

Elise N. Banks, M.S., LPC Healthy Mind – Successful Life EliseBanks.Therapy@gmail.com